Fitness Profile Analysis and Goal Setting
Students analyse fitness test results using normative data, identify personal strengths and weaknesses, and create evidence-based fitness improvement goals through structured discussion and written profiling
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About This Activity
Students analyse fitness test results using normative data, identify personal strengths and weaknesses, and create evidence-based fitness improvement goals through structured discussion and written profiling
Quick Info
Equipment Required
Normative data charts (large display)
Normative data charts (individual reference)
Completed recording sheets
Pens or pencils
Example fitness profile (teacher model)
Seating arrangement (floor spots/benches)
Normative Data Charts
Score Sheets
Pencils
Fitness Profile
Sun Markers
Suitable For
Suitable Sports
Activity Tags
Features
Space
Competition
Teaching Focus
Equipment
Values
Activity Type
Skills
Weather
Intensity
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