PE Activities Library

Competitive game where one server tries to score against four defenders using tactical throwing

Structured drill to master 1-2 pass combinations using wall pass technique to beat defenders

Advanced tactical passing drill teaching 1-2 combinations to beat defenders

Progressive partner game building from 1 volley to 3 consecutive volleys with position changes

Learn and practice the correct defensive marking position maintaining exactly 1-metre distance

A progressive partner activity developing overarm throwing accuracy and catching skills

Partner activity practicing controlled ball carrying and proper try scoring technique

Cooperative rally game where pairs work together to reach 10 points, with bonus points for backhand shots

Dynamic warm-up circuit featuring three exercises performed in sets of 10 repetitions each

Teams compete to achieve consecutive passes while developing communication and teamwork skills

Progressive shooting challenge where students advance through numbered stations around basketball hoops

Partners time each other running for 10 seconds, counting cones passed to establish baseline pace for longer challenges

Partners measure maximum 10-second sprint performance then explore sustainability concepts

Baseline fitness assessment where students swim 100 metres continuously using any stroke to establish current swimming endurance and set improvement targets

Individual timed swimming assessment over 100m where students demonstrate pacing strategy and establish baseline performance data for tracking improvement

Students run continuously for 12 minutes focusing on pace management and personal achievement

Continuous running activity to develop stamina and mental determination

Progressive endurance challenge where students maintain sustainable pace for extended period with partner support

Pairs create structured dance sequences incorporating specific technical elements with creative stimulus inspiration

Learn and perform a structured 16-count dance sequence combining different movement patterns with music