130-Second Sustained Running Challenge
Progressive endurance challenge where students maintain sustainable pace for extended period with partner support
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About This Activity
Progressive endurance challenge where students maintain sustainable pace for extended period with partner support
Quick Info
moderate
20
30m x 30m minimum for safe track running
Equipment Required
Track markers/cones
12-15
Stopwatch or timer
1
Water bottles
Available for all
Markers Cones
As needed
Stopwatch
As needed
Suitable For
Year 3
Year 5
Year 4
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Space
Large Space
Outdoor
Intensity
Moderate Intensity
Skills
Running
Passing
Endurance
Features
Progressive
Engaging
Challenging
Teaching Focus
Team Challenge
Self Assessment
Equipment
Minimal Equipment
Cones Required
Values
Teamwork
Perseverance
Cooperation
Weather
All Weather
Activity Type
Fitness Activity
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