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About This Activity

Timed sprint challenge inspired by Usain Bolt's world record performance

Quick Info

high
20
100m x 20m (or 50m x 15m with turns)

Equipment Required

Stopwatch

1-2

Distance markers

10-20

Position markers

30+

Sun Markers

As needed

Cones

30-40

Measuring tape

1

Stopwatch/timer

2-3

Recording sheet

1

Score Sheets

As needed

Suitable For

Year 5
Year 4
Year 6

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Features

Inclusive
Engaging
Fun
Challenging

Intensity

Moderate Intensity
High Intensity

Teaching Focus

Individual Practice
Team Challenge
Progressive Challenge
Self Assessment
Personal Challenge

Equipment

Minimal Equipment

Values

Teamwork
Perseverance
Sportsmanship
Cooperation
Respect

Space

Medium Space
Outdoor
Indoor/Outdoor

Skills

Speed
Agility
Endurance

Weather

All Weather

Activity Type

Fitness Activity

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