Vertical Jump Challenge
Students practice jumping straight up for maximum height using proper arm drive technique
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About This Activity
Students practice jumping straight up for maximum height using proper arm drive technique
Quick Info
moderate
15
3m x 3m per jumping station
Equipment Required
Chalk or washable markers
4-6 pieces
Targets or measuring aids
2-4
Benches or platforms
2
Gym Mats
2-4
Chalk
Small piece per student
Measuring tape
2-3 tapes
Wall Space
3m wide minimum
Measuring Tapes
As needed
Suitable For
Year 1
Year 2
Suitable Sports
Athletics
Fundamental Movement Skills
Activity Tags
Space
Indoor
Medium Space
Outdoor
Indoor/Outdoor
Competition
Non-Competitive
Skills
Jumping
Power
Body Control
Coordination
Endurance
Strength
Features
Inclusive
Engaging
Fun
Challenging
Intensity
Moderate Intensity
Teaching Focus
Individual Practice
Progressive Challenge
Skill Progression
Equipment
Minimal Equipment
Values
Teamwork
Self-Control
Perseverance
Discipline
Cooperation
Respect
Activity Type
Skill Drill
Fitness Activity
Weather
All Weather
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