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  2. 10-Second Cone Counting Pacing Test

10-Second Cone Counting Pacing Test

Partners time each other running for 10 seconds, counting cones passed to establish baseline pace for longer challenges

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About This Activity

Partners time each other running for 10 seconds, counting cones passed to establish baseline pace for longer challenges

Quick Info

moderate
24
40m x 30m for circular track setup

Equipment Required

Cones

12-20

Stopwatches

15 (1 per pair)

Recording sheets

15

Stopwatch

As needed

Score Sheets

As needed

Suitable For

Year 5
Year 4
Year 6

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Space

Large Space
Outdoor

Features

Inclusive
Interactive
Engaging

Teaching Focus

Cooperative Learning
Peer Assessment

Intensity

Moderate Intensity

Equipment

Minimal Equipment
Cones Required

Activity Type

Assessment

Skills

Team Play
Passing
Endurance

Weather

All Weather

Values

Responsibility
Cooperation
Respect