Student-led fitness circuit targeting specific components (speed, agility, endurance) with team coaching and rotation through challenge stations
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Student-led fitness circuit targeting specific components (speed, agility, endurance) with team coaching and rotation through challenge stations
Fitness challenge cards
Stopwatches or timers
Cones
Agility ladders
Hurdles or obstacles
Cards
Stopwatch
SAQ Ladders
Hurdles
Cones or markers
Low Hurdles
Stopwatches