12-Minute Endurance Challenge
Continuous running activity to develop stamina and mental determination
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About This Activity
Continuous running activity to develop stamina and mental determination
Quick Info
high
20
50m x 30m minimum for circuit
Equipment Required
Cones for circuit marking
15-20
Stopwatch or timer
1
Water bottles
1 per student
Cones
As needed
Stopwatch
As needed
Suitable For
Year 5
Suitable Sports
Health Related Fitness
Activity Tags
Competition
Non-Competitive
Space
Large Space
Outdoor
Features
Inclusive
Progressive
Engaging
Challenging
Intensity
Moderate Intensity
High Intensity
Skills
Running
Stamina
Passing
Endurance
Equipment
Minimal Equipment
Cones Required
Values
Teamwork
Perseverance
Responsibility
Cooperation
Weather
All Weather
Teaching Focus
Group Work
Personal Challenge
Activity Type
Fitness Activity
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