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12-Minute Endurance Challenge

Continuous running activity to develop stamina and mental determination

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About This Activity

Continuous running activity to develop stamina and mental determination

Quick Info

high
20
50m x 30m minimum for circuit

Equipment Required

Cones for circuit marking

15-20

Stopwatch or timer

1

Water bottles

1 per student

Cones

As needed

Stopwatch

As needed

Suitable For

Year 5

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Space

Large Space
Outdoor

Features

Inclusive
Progressive
Engaging
Challenging

Intensity

Moderate Intensity
High Intensity

Skills

Running
Stamina
Passing
Endurance

Equipment

Minimal Equipment
Cones Required

Values

Teamwork
Perseverance
Responsibility
Cooperation

Weather

All Weather

Teaching Focus

Group Work
Personal Challenge

Activity Type

Fitness Activity