12-Minute Continuous Run Challenge
Students run continuously for 12 minutes focusing on pace management and personal achievement
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About This Activity
Students run continuously for 12 minutes focusing on pace management and personal achievement
Quick Info
high
25
Large circuit minimum 100m perimeter
Equipment Required
Cones or markers
10-15
Stopwatch/timer
1
Lap recording sheets
30
Cones
As needed
Stopwatch
As needed
Score Sheets
As needed
Suitable For
Year 6
Suitable Sports
Health Related Fitness
Activity Tags
Competition
Non-Competitive
Space
Large Space
Outdoor
Features
Inclusive
Progressive
Engaging
Challenging
Intensity
Moderate Intensity
High Intensity
Skills
Running
Stamina
Passing
Endurance
Equipment
Minimal Equipment
Cones Required
Values
Teamwork
Self-Control
Perseverance
Responsibility
Cooperation
Weather
All Weather
Teaching Focus
Self Assessment
Group Work
Personal Challenge
Activity Type
Fitness Activity
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