12-Minute Continuous Run Challenge

Students run continuously for 12 minutes focusing on pace management and personal achievement

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About This Activity

Students run continuously for 12 minutes focusing on pace management and personal achievement

Quick Info

high

Large circuit minimum 100m perimeter

Equipment Required

Cones or markers

10-15

Stopwatch/timer

Lap recording sheets

Cones

As needed

Stopwatch

As needed

Score Sheets

As needed

Suitable For

Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Space

Large Space

Outdoor

Features

Inclusive

Progressive

Engaging

Challenging

Intensity

Moderate Intensity

High Intensity

Skills

Running

Stamina

Passing

Endurance

Equipment

Minimal Equipment

Cones Required

Values

Teamwork

Self-Control

Perseverance

Responsibility

Cooperation

Weather

All Weather

Teaching Focus

Self Assessment

Group Work

Personal Challenge

Activity Type

Fitness Activity