Six Station Fitness Testing Circuit
Multi-station circuit testing different fitness components with partner recording
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About This Activity
Multi-station circuit testing different fitness components with partner recording
Quick Info
high
24
40m x 30m minimum
Equipment Required
Cones
30
Stopwatch
1
Tennis Balls
8
Recording sheets and pencils
15 sets
Measuring tape
2
Stopwatches
5-6
Record sheets
30
Speed bounce mat
1-2
Measuring Tapes
As needed
Score Sheets
As needed
Mats
As needed
Recording sheets
30
Pencils
30
Suitable For
Year 3
Year 5
Year 4
Year 6
Suitable Sports
Health Related Fitness
Activity Tags
Competition
Non-Competitive
Space
Large Space
Medium Space
Indoor/Outdoor
Features
Inclusive
Interactive
Progressive
Engaging
Challenging
Intensity
Moderate Intensity
High Intensity
Skills
Power
Flexibility
Core Strength
Stamina
Speed
Balance
Agility
Coordination
Endurance
Strength
Teaching Focus
Individual Practice
Progressive Challenge
Self Assessment
Group Work
Equipment
Minimal Equipment
Markers Required
Cones Required
Values
Teamwork
Self-Control
Perseverance
Responsibility
Cooperation
Weather
All Weather
Activity Type
Fitness Activity
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