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  2. 30m Sprint Challenge

30m Sprint Challenge

Timed sprint assessment over 30 metres focusing on proper technique and personal best efforts

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About This Activity

Timed sprint assessment over 30 metres focusing on proper technique and personal best efforts

Quick Info

high
20
40m x 10m (including run-through)

Equipment Required

Cones

6-8

Stopwatch

1-2

Recording sheets

1 per student

Score Sheets

As needed

Suitable For

Year 5
Year 4
Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Space

Large Space
Outdoor

Features

Inclusive
Progressive
Engaging
Challenging

Intensity

Moderate Intensity
High Intensity

Teaching Focus

Individual Practice
Self Assessment

Equipment

Minimal Equipment
No Equipment
Cones Required

Values

Teamwork
Self-Control
Perseverance
Responsibility
Cooperation
Respect

Skills

Speed
Body Control
Agility
Endurance

Weather

All Weather

Activity Type

Fitness Activity