30m Sprint Challenge

Timed sprint assessment over 30 metres focusing on proper technique and personal best efforts

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About This Activity

Timed sprint assessment over 30 metres focusing on proper technique and personal best efforts

Quick Info

high

40m x 10m (including run-through)

Equipment Required

Cones

6-8

Stopwatch

1-2

Recording sheets

1 per student

Score Sheets

As needed

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Health Related Fitness

Activity Tags

Competition

Non-Competitive

Space

Large Space

Outdoor

Features

Inclusive

Progressive

Engaging

Challenging

Intensity

Moderate Intensity

High Intensity

Teaching Focus

Individual Practice

Self Assessment

Equipment

Minimal Equipment

No Equipment

Cones Required

Values

Teamwork

Self-Control

Perseverance

Responsibility

Cooperation

Respect

Skills

Speed

Body Control

Agility

Endurance

Weather

All Weather

Activity Type

Fitness Activity