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  2. Jumping, Leaping and Hopping Balance Course

Jumping, Leaping and Hopping Balance Course

Progressive dynamic balance activity where students practice jumping, leaping, and hopping movements with controlled squat landings to develop balance control whilst moving

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About This Activity

Progressive dynamic balance activity where students practice jumping, leaping, and hopping movements with controlled squat landings to develop balance control whilst moving

Quick Info

high
24
30m x 20m recommended for multiple lanes

Equipment Required

Cones or markers

20-30 for lane marking

Straight line markers

4-6 lines

Cones

As needed

Markers

As needed

Suitable For

Year 3
Year 5
Year 4
Year 6
Year 2

Suitable Sports

Health Related Fitness
Athletics
Basketball
Football
Rugby
Hockey
Gymnastics

Activity Tags

Competition

Non-Competitive

Skills

Jumping
Balance
Body Control
Agility
Coordination

Teaching Focus

Cooperative Learning
Skill Progression

Features

Progressive
Engaging
Challenging

Equipment

Minimal Equipment
Cones Required

Values

Teamwork
Cooperation
Respect

Activity Type

Skill Drill

Space

Medium Space
Indoor/Outdoor

Intensity

High Intensity

Weather

All Weather