PE Platform Logo
  • Browse
  • Lesson Plans
  • Activities
  • Pricing
  1. Activities
  2. Seated Movement and Reaction Challenge

Seated Movement and Reaction Challenge

Develops core strength, seated mobility, and quick reactions through movement challenges

Unlock the Complete Activity Library

Sign up free to access unlimited activities, complete instructions, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Equipment lists & alternatives
  • Variations & progressions
  • Teaching tips & safety considerations
Start Free Today
or
Already have an account? Sign In
No credit card
Free forever

About This Activity

Develops core strength, seated mobility, and quick reactions through movement challenges

Quick Info

moderate
20
12m x 12m minimum for class of 20

Equipment Required

Soft balls or bean bags

3-5 for catching challenges

Directional markers or cones

4-8

Music player or whistle

1

Balls

As needed

Dish Cones

As needed

Music Player

As needed

Suitable For

Year 2

Suitable Sports

Sending and Receiving

Activity Tags

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Fun

Teaching Focus

Cooperative Learning
Differentiation

Intensity

Moderate Intensity

Skills

Reaction Time
Core Strength
Serving

Equipment

Minimal Equipment

Values

Teamwork
Self-Control
Cooperation

Weather

All Weather

Activity Type

Fitness Activity