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Shoulder Stand Progressions

Progressive skill-building activity to develop safe shoulder stand technique with partner feedback

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About This Activity

Progressive skill-building activity to develop safe shoulder stand technique with partner feedback

Quick Info

moderate
20
20m x 15m with mats spaced 2m apart

Equipment Required

Gymnastics Mats

1 per pair (15 mats for 30 students)

Wall space (optional)

Wall length for support variations

Demonstration mat

1

PE Equipment

As needed

Suitable For

Year 5
Year 4
Year 6

Suitable Sports

Gymnastics

Activity Tags

Features

Creative
Adaptable
Inclusive
Progressive
Engaging

Teaching Focus

Guided Discovery
Individual Practice
Skill Progression

Space

Indoor
Medium Space
Outdoor

Competition

Non-Competitive

Intensity

Moderate Intensity

Skills

Flexibility
Balance
Body Control
Strength

Equipment

Minimal Equipment

Activity Type

Skill Drill

Values

Discipline
Cooperation
Respect

Weather

All Weather
Indoor Only