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About This Activity

Progressive skill development for individual skipping focusing on rhythm and rope control

Quick Info

moderate
15
20m x 15m minimum

Equipment Required

Individual skipping ropes

1 per student (30 max)

Hoops

10-15 for alternative practice

Ropes

As needed

Suitable For

Year 2

Suitable Sports

Health Related Fitness

Activity Tags

Space

Indoor
Medium Space
Outdoor
Indoor/Outdoor

Competition

Non-Competitive

Features

Inclusive
Progressive
Engaging
Fun

Intensity

Moderate Intensity

Teaching Focus

Individual Practice
Skill Progression

Skills

Timing
Body Control
Agility
Coordination
Endurance

Equipment

Minimal Equipment

Values

Self-Control
Discipline
Cooperation
Respect

Activity Type

Skill Drill

Weather

All Weather

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