Standing Reaches Balance Test
Small group balance assessment where students stand on one foot and reach forward to touch cones arranged in a semi-circle, testing and developing dynamic balance, core strength, and determination
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About This Activity
Small group balance assessment where students stand on one foot and reach forward to touch cones arranged in a semi-circle, testing and developing dynamic balance, core strength, and determination
Quick Info
moderate
24
20m x 20m for multiple group semi-circles
Equipment Required
Cones
35 (5 per group for 7 groups, or adjust to group numbers)
Suitable For
Year 3
Year 5
Year 4
Year 6
Year 2
Suitable Sports
Health Related Fitness
Gymnastics
Dance
Yoga
Athletics
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Engaging
Challenging
Intensity
Moderate Intensity
Skills
Core Strength
Balance
Body Control
Endurance
Equipment
Minimal Equipment
Values
Self-Control
Perseverance
Responsibility
Space
Medium Space
Indoor/Outdoor
Activity Type
Assessment
Weather
All Weather
Teaching Focus
Self Assessment
Personal Challenge
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