Student-Led Fitness Component Stations
Students design and lead fitness stations targeting speed, agility, and endurance with sport-specific applications
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About This Activity
Students design and lead fitness stations targeting speed, agility, and endurance with sport-specific applications
Quick Info
high
24
Sports hall or outdoor courts - minimum 25m x 25m
Equipment Required
Speed Ladders
3-4
Agility cones
20-30
Low Hurdles
6-8
Markers/throw down spots
15-20
Dish Cones
As needed
Markers
As needed
Suitable For
Year 9
Suitable Sports
Sport Education
Netball
Activity Tags
Values
Leadership
Teamwork
Cooperation
Competition
Non-Competitive
Space
Large Space
Outdoor
Features
Inclusive
Interactive
Engaging
Teaching Focus
Cooperative Learning
Self Assessment
Equipment
Minimal Equipment
Skills
Speed
Agility
Endurance
Intensity
High Intensity
Weather
All Weather
Activity Type
Fitness Activity
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