Start Planning Better PE Lessons

Sign up free to access 3 complete units per month, unlimited activity library, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Teaching tips & differentiation strategies
  • Assessment guidance & success criteria
  • Downloadable lessons & units
No credit card
Free forever
Big Question

How can we use our jumping skills to succeed in competitions and games?

Learning Objectives

  • Apply jumping skills in competitive situations with correct technique
  • Demonstrate understanding of why jumping skills are important in sport
  • Work cooperatively in teams whilst following rules and showing fairness

Key Outcomes

  • Students will successfully complete jumping competitions using proper technique
  • Students will understand when and why jumping skills are needed in different sports
  • Students will demonstrate teamwork and fair play throughout competitive activities

Equipment & Resources Required

Cones
24 (3 per team for distance competition)

Place 3 cones per lane at 1m, 1.5m, and 2m distances

Alternative: Bean bags, markers, chalk lines

Sun Markers
8

One per group for score recording

Alternative: Paper score sheets, clipboards

Team bibs
30 (different colours)

Organise into 8 teams with clear identification

Alternative: Coloured bands, house team colours

Key Vocabulary

Competition

A contest between people or teams to see who is best at something

Technique

The correct way to do a movement or skill

Distance

How far something travels from start to finish

Fairness

Playing by the rules and being honest about scores

Teamwork

Working together with others to achieve a common goal

Skill Progression Pathway

Understanding where pupils are coming from and where they're going

Prior Learning

  • Basic two-foot jumping technique
  • Understanding of personal space
  • Simple game rules and turn-taking

Current Skills

  • Applying jumping skills in competitive situations
  • Understanding tactical use of jumping in sport
  • Demonstrating teamwork and sportsmanship

Next Steps

  • Combining jumping with other locomotor skills
  • Using jumping in invasion games
  • Advanced jumping techniques and strategies

Milestone Indicators

1
Consistently jumps with correct technique under pressure
2
Can explain when jumping is useful in different sports
3
Shows good sportsmanship in competitive situations

Key Teaching Points

  • Maintain jumping technique even under competitive pressure
  • Emphasise sportsmanship and fair play throughout all activities
  • Connect jumping skills to real-world sports applications
  • Use competitions as assessment opportunities for technique and teamwork
  • Celebrate effort and improvement alongside winning
  • Ensure safety through proper landing technique
  • Provide clear scoring systems that students can understand and use

Common Misconceptions

  • Competition means winning at any cost - emphasise fair play and technique
  • Jumping harder means jumping further - focus on proper technique
  • Speed jumping means running - reinforce two-foot to two-foot requirement
  • Only winners are successful - celebrate all achievements and improvements
  • Competitive pressure excuses poor behaviour - maintain expectations for sportsmanship

SEN Adaptations

ADHD
  • Frequent activity changes, clear role assignments, movement breaks between competitions
dyspraxia
  • Extra practice time, simplified movement patterns, peer support during activities
autism spectrum
  • Clear visual schedules of activities, consistent routines, quiet area available if needed
visual impairment
  • Use bright coloured cones, clear verbal descriptions of distances, buddy system for guidance
hearing impairment
  • Visual signals for starting races, written scoring systems, demonstration of all techniques
physical disability
  • Seated throwing competitions as alternative, modified distances, adaptive equipment where needed

Cross-Curricular Links

English

Sports vocabulary, giving instructions, expressing ideas about technique and strategy

Maths

Counting competition points, measuring jump distances, adding team scores, comparing results

Science

Understanding forces in jumping, gravity and landing, muscle groups used in movement

PSHE

Teamwork, fair play, dealing with winning and losing, encouraging others, honesty in scoring

Teacher Guidance

Positioning

Central position allowing view of all teams and competition areas

Observation Focus

Jumping technique, fair play, team cooperation, individual effort

Intervention Points

Step in for technique correction, safety issues, or unsportsmanlike behaviour

Demonstration Notes

Show perfect jumping technique regularly, emphasise safety in all movements

Verbal Cues
  • •'Bend those knees for power!'
  • •'Swing your arms to help you fly!'
  • •'Land softly and safely!'
  • •'Great sportsmanship!'

Safety Considerations

Space & Surface Requirements

Space Requirements

Large indoor hall or outdoor area, minimum 15m x 20m for competitions

Surface Check

Non-slip surface, clear of obstacles, appropriate for jumping and landing

Equipment Safety

Safety Checks
  • •Cones placed securely with no sharp edges
  • •Adequate spacing between jumping lanes
  • •Start lines clearly marked and visible

Risk Management

Key Risks
  • •Collisions between students in adjacent lanes
  • •Poor landing technique causing injury
  • •Overexertion during competitive activities
Risk Mitigation
  • •Clear lane boundaries and student positioning
  • •Emphasis on proper landing technique throughout
  • •Regular technique reminders during competition
  • •Appropriate rest periods between activities

Supervision & Emergency Procedures

Supervision Points
  • •Position to observe all jumping lanes simultaneously
  • •Monitor for technique deterioration during competition
  • •Watch for signs of fatigue or unsafe behaviour
Emergency Procedures

Stop activity immediately if injury occurs, assess situation, apply appropriate first aid