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Lesson 7 - Set Shot Technique

Foundational Skills & Game Basics

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Year 4

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Basketball

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45 min

Big Question

How can I use proper shooting technique to become more accurate and make better decisions in basketball?

Learning Objectives

To develop the technique for the set shot using BEEF principles
To apply shooting skills in game-like situations
To make tactical decisions about when to shoot versus when to pass

Key Outcomes

Students will demonstrate improved set shot technique with consistent form
Students will show decision-making skills in choosing when to shoot
Students will apply shooting skills under pressure in competitive scenarios

Equipment & Resources Required

Posts

Positioned around teaching area for group rotation

Alternative: Netball posts, portable hoops, or wall targets

Basketball

30 (1 per student)

Check inflation levels before lesson

Alternative: Size 5 footballs, playground balls for younger students

Cones

Used for shooting positions and boundaries

Alternative: Markers, spots, or chalk lines

Team bibs

15 (2 sets of different colours)

For identifying teams in game activities

Alternative: Coloured pinnies or team cards

Key Vocabulary

Set Shot

A basketball shot taken from a stationary standing position

BEEF Technique

Balance, Elbow, Eyes, Follow-through - the key components of proper shooting form

Follow Through

The final motion of the shot where the wrist snaps forward

Rebound

Retrieving the ball after a missed shot

Target Area

The area around the basketball hoop where shots should be aimed

Skill Progression Pathway

Understanding where pupils are coming from and where they're going

Prior Learning

Basic ball handling and dribbling skills
Understanding of basketball court markings
Experience with passing and catching techniques

Current Skills

Set shot technique using BEEF principles
Decision-making: when to shoot vs pass
Shooting accuracy from different positions

Next Steps

Jump shot technique development
Advanced game tactics and team play
Shooting under defensive pressure

Milestone Indicators

Consistent use of BEEF technique

Improved shooting accuracy percentage

Better decision-making in game situations

Key Teaching Points

BEEF technique is fundamental to all basketball shooting
Quality technique is more important than shooting distance or power
Decision-making about when to shoot vs pass is crucial in games
Consistent practice leads to improved accuracy and confidence
Teamwork creates better scoring opportunities than individual play
Maintaining technique under competitive pressure takes practice
Self-reflection helps identify areas for improvement

Common Misconceptions

Shooting harder will make shots more accurate - teach that technique and arc are more important
You should shoot every time you get the ball - emphasise when passing creates better opportunities
The follow-through doesn't matter if the shot goes in - explain consistency importance
Shooting from far away shows better skill - focus on high-percentage shots close to basket
Basketball is just about shooting - highlight importance of passing and teamwork

SEN Adaptations

ADHD

Short activity segments, clear boundaries, frequent positive feedback, movement breaks between activities

dyspraxia

Larger, lighter balls, simplified BEEF sequence, extra practice time, step-by-step instruction cards

autism spectrum

Clear visual schedule, consistent routines, quiet spaces available, predictable activity structure

visual impairment

Use brightly coloured balls, verbal cues for positioning, buddy system for guidance, tactile markers for shooting positions

hearing impairment

Visual demonstrations, clear hand signals, written instruction cards, ensure face-to-face communication

physical disability

Seated shooting variations, adapted equipment like smaller balls, modified distances, peer support

Cross-Curricular Links

Maths

Counting successful shots, calculating accuracy percentages, measuring shooting distances, understanding angles

Science

Forces and motion in ball flight, energy transfer in shooting, gravity effects on trajectory

Geography

Spatial awareness and positioning, understanding of court areas and boundaries

PSHE

Teamwork and cooperation, resilience when facing challenges, fair play and sporting behaviour

Teacher Guidance

Positioning

Central position with clear sight lines to all shooting areas and games

Observation Focus

BEEF technique consistency, decision-making in games, safety during rebounds

Intervention Points

Step in if technique deteriorating, safety concerns, or unequal participation

Demonstration Notes

Use slow-motion demonstrations for BEEF technique, highlight good examples during games, model positive sporting behaviour

Verbal Cues

•'BEEF technique!'
•'Take your time!'
•'Look for the pass!'
•'Eyes on target!'

Safety Considerations

Space & Surface Requirements

Space Requirements

Minimum 20m x 15m with access to basketball hoops, clear boundaries marked

Surface Check

Dry, non-slip surface free from obstacles and debris

Equipment Safety

Safety Checks

•Check basketball inflation levels are appropriate
•Ensure hoops are secure and at safe height
•Verify cones have no sharp edges or cracks
•Check team bands are in good condition

Risk Management

Key Risks

•Ball strikes from shooting practice
•Collisions during games and movement
•Finger injuries from catching/rebounding
•Trips and falls from equipment

Risk Mitigation

•Clear shooting lanes with adequate safety distances
•Controlled rebounding with safe positioning
•Progressive introduction of competitive elements
•Appropriate spacing during all activities
•Clear rules about contact in games

Supervision & Emergency Procedures

Supervision Points

•Position for maximum visibility of all shooting areas
•Monitor high-activity zones during games
•Watch for appropriate technique to prevent injury
•Ensure fair play and appropriate contact levels

Emergency Procedures

Stop activity immediately, assess situation, provide appropriate first aid, seek additional help if needed