Start Planning Better PE Lessons

Sign up free to access 3 complete units per month, unlimited activity library, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Teaching tips & differentiation strategies
  • Assessment guidance & success criteria
  • Downloadable lessons & units
No credit card
Free forever
Big Question

How can we use action and reaction to create compelling dance narratives that communicate superpowers?

Learning Objectives

  • To use action and reaction to relay a dance idea effectively
  • To work collaboratively with a partner to create phrase work relating to the stimulus
  • To describe, interpret and evaluate dance using appropriate terminology

Key Outcomes

  • Students will create and perform clear action-reaction sequences representing superpowers
  • Students will demonstrate understanding of dance terminology through performance and evaluation
  • Students will show fluent performance of complex dance phrases with partner coordination

Equipment & Resources Required

Tunnel Systems
1

Position centrally for clear sound throughout space

Alternative: Portable speaker with Bluetooth connectivity

Science Videos
1

Cued ready for stimulus introduction

Alternative: Superhero movie clips or animations showing powers

Superpowers Music Track
1

Volume adjusted for clear counting and instruction

Alternative: Dramatic instrumental music or superhero soundtracks

Track
1

Ready for warm-up section

Alternative: Upbeat warm-up music with clear 8-count structure

Cones
8-12

Mark clear performance spaces and boundaries

Alternative: Spots, hoops or visual boundary markers

Key Vocabulary

Action and Reaction

A movement principle where one person's action causes a response movement from another person

Phrase

A sequence of movements that forms a complete dance idea, like a sentence in movement

Canon

When the same movement is performed by different people at different times

Unison

When dancers perform the same movements at exactly the same time

Dynamics

How force and energy are used in movement - strong, gentle, sudden, sustained

Levels

The height at which movements are performed - high, medium, low

Stimulus

The starting idea or inspiration for creating dance movement

Skill Progression Pathway

Understanding where pupils are coming from and where they're going

Prior Learning

  • Basic understanding of dance actions and travelling movements
  • Experience working in pairs and small groups
  • Knowledge of levels, pathways and basic dance vocabulary
  • Previous work on superpower themes and elasticity movements

Current Skills

  • Creating action and reaction sequences
  • Understanding cause and effect in movement
  • Partner choreography and synchronisation
  • Reverse movement patterns for time travel effects

Next Steps

  • Complex narrative choreography
  • Advanced partner and group work
  • Sophisticated use of dance dynamics
  • Performance skills and stage presence

Milestone Indicators

1
Clear distinction between action and reaction movements
2
Synchronized partner work with good timing
3
Ability to reverse movement patterns accurately
4
Use of appropriate dance terminology in evaluation

Key Teaching Points

  • Action and reaction must be clearly connected - cause and effect should be obvious
  • Timing is crucial - reactions should happen immediately after actions
  • Use dance vocabulary consistently throughout the lesson
  • Encourage exaggerated movements to make concepts clear
  • Partner communication is essential for effective collaboration
  • Performance quality matters - commit fully to the superhero characters
  • Link movements to the superpower theme throughout

Common Misconceptions

  • Thinking action and reaction are the same movement - emphasise they should be different but connected
  • Believing reactions can happen before actions - reinforce the cause and effect sequence
  • Assuming all movements should be big and dramatic - show that subtle actions can have dramatic reactions
  • Not understanding that reverse means backward order - demonstrate clearly with simple examples
  • Thinking dance doesn't tell stories - emphasise the narrative power of movement

SEN Adaptations

ADHD
  • Frequent movement breaks, clear time boundaries, immediate feedback, varied activities to maintain engagement
dyspraxia
  • Simplified movement patterns, extra practice time, visual and verbal cues combined, breakdown of complex sequences
autism spectrum
  • Clear structure and routine, visual schedule of lesson sections, quiet space available if needed, predictable transitions
visual impairment
  • Use audio cues for timing, physical demonstration of movements through touch, partner support for spatial orientation, describe visual elements clearly
hearing impairment
  • Visual demonstrations throughout, hand signals for timing, vibration cues for rhythm, written instructions available
physical disability
  • Seated or adapted movement versions, focus on upper body actions, modified partner roles, use of props if helpful

Cross-Curricular Links

English

Storytelling through movement, understanding cause and effect in narrative structure, vocabulary development through dance terminology

Maths

Counting in time signatures, understanding sequence and order, patterns in movement, spatial awareness and geometry

Science

Forces and motion - action and reaction as physical principles, understanding cause and effect relationships in the natural world

PSHE

Partner cooperation and communication, leadership skills, giving constructive feedback, building confidence through performance

Teacher Guidance

Positioning

Move around the space to observe all pairs, position centrally for demonstrations and instructions

Observation Focus

Watch for clear action-reaction relationships, safe spacing, effective partner cooperation, and creative movement choices

Intervention Points

Step in if students struggling with timing, if safety issues arise, or if pairs need support with communication

Demonstration Notes

Always demonstrate with a student partner when possible, exaggerate movements for clarity, use dramatic superhero characterization to engage students

Verbal Cues
  • •'Action causes reaction!'
  • •'Make it bigger so we can see!'
  • •'Count together - 1, 2, 3, 4...'
  • •'Eyes on your partner!'
  • •'Show me the story through movement!'

Safety Considerations

Space & Surface Requirements

Space Requirements

Minimum 10m x 10m clear dance space, suitable flooring for dance movement

Surface Check

Non-slip surface, free from obstacles, adequate ventilation for physical activity

Equipment Safety

Safety Checks
  • •Audio equipment positioned safely away from movement area
  • •Volume levels appropriate for instruction and student hearing
  • •All cables secured to prevent tripping

Risk Management

Key Risks
  • •Collisions during partner work and travelling
  • •Falls during level changes and dynamic movements
  • •Overexertion during intensive choreographic work
  • •Loss of spatial awareness during performance excitement
Risk Mitigation
  • •Clear personal space boundaries established and maintained
  • •Progressive skill building from simple to complex movements
  • •Regular reminders about spatial awareness
  • •Adequate rest breaks during intensive creation phases
  • •Clear role definitions in partner work

Supervision & Emergency Procedures

Supervision Points
  • •Position for maximum visibility of all students
  • •Monitor partner interactions for safety and cooperation
  • •Watch for signs of fatigue or overexertion
  • •Ensure adequate spacing during performance sections
Emergency Procedures

Stop activity immediately if injury occurs, assess situation, provide appropriate first aid or seek additional support as needed