Start Planning Better PE Lessons

Sign up free to access 3 complete units per month, unlimited activity library, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Teaching tips & differentiation strategies
  • Assessment guidance & success criteria
  • Downloadable lessons & units
No credit card
Free forever
Big Question

How can we create expressive dance sequences that tell the story of astronauts meeting aliens in space?

Learning Objectives

  • To combine individual character movements into interconnected sequences
  • To demonstrate expression and creativity through space-themed dance
  • To work collaboratively in pairs to create and refine choreography

Key Outcomes

  • Students will perform flowing sequences as astronaut and alien characters
  • Students will demonstrate clear interaction between dance partners
  • Students will show improved performance through peer feedback and assessment

Equipment & Resources Required

Music Player
1

Position for clear audio throughout space

Alternative: Tablet with speaker, CD player

Themed Music
1 playlist

Cue up different tracks for warm-up, main activity, and cool-down

Alternative: Ambient electronic music, sci-fi soundtracks

Visual Aids
5-10 images

Display around room for inspiration - astronauts, aliens, space scenes

Alternative: Printed pictures, tablet display, book illustrations

Scarves
30 (1 per student)

For students who benefit from props to enhance flow and expression

Alternative: Ribbons, lightweight cloth pieces

Key Vocabulary

Choreography

The art of designing and arranging dance movements and sequences

Sequence

A series of movements performed one after another in a specific order

Interconnect

When movements link together or respond to each other between partners

Expression

Showing feelings, character or story through movement and facial expressions

Flow

Smooth, continuous movement from one action to the next without stopping

Canon

When dancers perform the same movements but start at different times

Levels

The height at which movements are performed - high, medium, low

Character

The role or personality being portrayed through movement

Skill Progression Pathway

Understanding where pupils are coming from and where they're going

Prior Learning

  • Students can create simple movement sequences
  • Students understand basic astronaut and alien character movements
  • Students can work safely in pairs

Current Skills

  • Creating flowing 3-movement sequences in character
  • Combining individual sequences with partner interactions
  • Using peer assessment to improve choreography

Next Steps

  • Performing complete space sequences with musical accompaniment
  • Creating group choreography with multiple characters
  • Developing advanced relationships and storytelling through dance

Milestone Indicators

1
Smooth transitions between individual movements
2
Clear character differentiation throughout sequence
3
Effective peer feedback leading to visible improvements

Key Teaching Points

  • Character movements must be distinctly different - astronaut controlled/precise vs alien fluid/creative
  • Flow is the key concept - movements pour into each other without stopping
  • All movements should be large enough to be seen clearly by an audience
  • Peer feedback should be specific and use dance vocabulary
  • Creative choices are more important than perfect technique
  • Partnership work requires respect, cooperation, and shared decision-making
  • Expression comes through whole body movement, not just arms or face

Common Misconceptions

  • Misconception: All movements must be exactly the same each time. Reality: Slight variations show creativity and natural flow
  • Misconception: Faster movements are better. Reality: Controlled, clear movements are more effective than rushed sequences
  • Misconception: Only 'good dancers' can be creative. Reality: Everyone has unique creative ideas to contribute
  • Misconception: Feedback should point out mistakes. Reality: Positive, specific feedback helps improvement more than criticism
  • Misconception: Dance sequences must be complicated. Reality: Simple, clear sequences with good flow are more effective
  • Misconception: Characters must move exactly like real astronauts/aliens. Reality: Creative interpretation is encouraged
  • Misconception: Both partners must move identically. Reality: Different characters should move differently to show contrast

SEN Adaptations

ADHD
  • Break activities into shorter segments, provide clear physical boundaries, use movement to channel energy positively
dyspraxia
  • Simplify movement patterns, provide extra practice time, use step-by-step visual guides for sequences
autism spectrum
  • Provide clear structure and routine, visual schedule of activities, quiet space available for breaks
visual impairment
  • Use verbal descriptions of movements, provide physical guidance for positioning, ensure clear audio cues for timing
hearing impairment
  • Use visual demonstrations extensively, hand signals for timing, vibration cues for music rhythm
physical disability
  • Adapt movements for different mobility levels, focus on upper body or seated variations, use wheelchair-accessible space

Cross-Curricular Links

English

Storytelling through movement, character development, descriptive vocabulary for space themes

Maths

Counting sequences, patterns in movement, timing and rhythm, spatial awareness

Science

Space exploration, gravity and movement, characteristics of astronauts and space travel

Art

Creative expression, visual interpretation of characters, design thinking in choreography

Geography

Exploration themes, understanding of space and planets, mapping movement paths

PSHE

Cooperation, peer assessment, confidence building, celebrating diversity in creativity

Teacher Guidance

Positioning

Move around perimeter to observe all pairs, position centrally for demonstrations

Observation Focus

Character consistency, flow quality, partner cooperation, creative expression

Intervention Points

Step in if students struggling with concepts, unsafe movements, or partner conflicts

Demonstration Notes

Use exaggerated movements for visibility, contrast astronaut/alien clearly, model positive feedback language

Verbal Cues
  • •'Flow like water from one movement to the next'
  • •'Show me your character in every movement'
  • •'Big, clear movements so everyone can see your story'

Safety Considerations

Space & Surface Requirements

Space Requirements

Minimum 8m x 6m clear space for paired work, 20m x 15m ideal for whole class

Surface Check

Non-slip surface essential, check for any wet areas or obstacles

Equipment Safety

Safety Checks
  • •Check music equipment is safely positioned
  • •Ensure any props (scarves/fabric) are not torn or unsafe
  • •Verify visual aids are securely displayed

Risk Management

Key Risks
  • •Collisions between pairs during simultaneous practice
  • •Slips during flowing movements
  • •Overexertion during sequences
Risk Mitigation
  • •Clear boundaries established for each pair's working space
  • •Emphasis on controlled, smooth movements rather than speed
  • •Progressive building from individual to pair work
  • •Teacher positioning for maximum supervision

Supervision & Emergency Procedures

Supervision Points
  • •Position to observe all pairs simultaneously
  • •Monitor for appropriate physical contact between partners
  • •Watch for signs of fatigue or overheating
Emergency Procedures

Stop activity immediately, assess situation, provide appropriate first aid or support as needed