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Big Question

How can changing direction quickly help your team score more tries?

Learning Objectives

  • To be able to dodge a defender and move into space when running towards the goal
  • To understand how warming up prepares the body for exercise
  • To work effectively as part of a team in attack situations

Key Outcomes

  • Students will demonstrate effective dodging techniques to evade defenders
  • Students will explain the physiological benefits of warming up
  • Students will apply spatial awareness skills to support team attack play

Equipment & Resources Required

Cones
30

Various formations - scattered for warm-up, gates for skill practice

Alternative: Markers, discs, or flat markers

Rugby Balls
15 (1 per 2 students)

Distributed around activity areas

Alternative: Foam rugby balls, American footballs, or oval balls

Tag Rugby Equipment
30 (1 per student)

Ensure each student has properly fitted belt with tags

Alternative: Velcro belts with tags, or fabric strips tucked in waistbands

Team bibs
16 (2 different colours)

Separate teams clearly for small-sided games

Alternative: Coloured bibs, wristbands, or headbands

Key Vocabulary

Dodge

A quick change of direction to avoid a defender

Space

An area on the field with no defenders

Tag

Removing an opponent's tag belt to stop their forward progress

Possession

Having control of the ball as a team

Oxygen

Gas our muscles need for exercise, carried by blood

Skill Progression Pathway

Understanding where pupils are coming from and where they're going

Prior Learning

  • Basic running and direction changes
  • Understanding of tag rugby rules
  • Experience with ball handling and passing

Current Skills

  • Dodging techniques with outside foot push-off
  • Spatial awareness and movement into space
  • Understanding physiological effects of warming up

Next Steps

  • Advanced dodging combinations
  • Strategic decision-making in attack
  • Leading team plays and communication

Milestone Indicators

1
Consistently beats defenders one-on-one
2
Demonstrates understanding of when to dodge vs pass
3
Shows tactical awareness in team attack situations

Key Teaching Points

  • Outside foot push-off is essential for effective direction change
  • Low body position provides stability and power for dodging
  • Spatial awareness helps identify gaps and opportunities
  • Team spacing after tags creates attacking opportunities
  • Decision-making between dodging and passing improves with practice
  • Proper tagging technique ensures safety and fair play
  • Warming up prepares the cardiovascular system for activity

Common Misconceptions

  • Using inside foot to change direction reduces effectiveness
  • Standing upright makes dodging slower and less controlled
  • Always trying to dodge when passing might be better option
  • Warming up is just about stretching muscles
  • Tag rugby is only about individual dodging skills

SEN Adaptations

ADHD
  • Short activity bursts, clear and simple instructions, regular movement and variety
dyspraxia
  • Extra practice time, simplified movement patterns, larger targets and equipment where possible
autism spectrum
  • Clear routine structure, visual schedule of activities, quiet zones available if needed
visual impairment
  • Use brightly coloured equipment, verbal descriptions of spatial layout, buddy system for guidance
hearing impairment
  • Visual demonstrations, hand signals for instructions, written rule cards available
physical disability
  • Adapted tagging system (reaching/touching), modified movement patterns, wheelchair-accessible games

Cross-Curricular Links

Maths

Measuring distances for gates, counting successful attempts, timing challenges and calculating improvements

Science

Understanding oxygen transport in blood, heart rate changes during exercise, muscular system responses

Geography

Spatial awareness, understanding directions and angles of movement, mapping field positions

PSHE

Teamwork and cooperation, resilience when facing challenges, celebrating others' success and effort

Teacher Guidance

Positioning

Corner position for visibility of all students, move between activities to provide individual feedback

Observation Focus

Watch for effective outside foot push-off, spatial awareness, and safe tagging technique

Intervention Points

Step in if tagging becomes unsafe, if students struggle with dodging technique, or if game behaviour needs correction

Demonstration Notes

Demonstrate: Exaggerate outside foot push-off for visibility, show different approach angles, model positive communication

Verbal Cues
  • 'Bend low and push off!'
  • 'Look for space!'
  • 'Plant and push!'
  • 'Head up, see the gap!'

Safety Considerations

Space & Surface Requirements

Space Requirements

Minimum 30m x 20m outdoor area or large sports hall

Surface Check

Even, non-slip surface free from holes, debris, or obstacles

Equipment Safety

Safety Checks
  • Check tag belts for secure fastenings and undamaged tags
  • Ensure cones have no sharp edges or cracks
  • Verify rugby balls are properly inflated and in good condition

Risk Management

Key Risks
  • Collisions during direction changes and dodging
  • Falls when changing direction at speed
  • Tag-related injuries from improper technique
Risk Mitigation
  • Clear boundaries established for all activities
  • Proper warm-up with emphasis on direction changes
  • Teaching and reinforcing correct tagging technique
  • Adequate spacing between activities and students
  • Progressive skill building from stationary to dynamic

Supervision & Emergency Procedures

Supervision Points
  • Position for maximum visibility of all activities
  • Monitor tagging technique throughout lesson
  • Watch for fatigue affecting technique and decision-making
  • Ensure fair play and appropriate competitive spirit
Emergency Procedures

Stop all activity immediately on safety concern, assess situation, provide appropriate first aid/support, ensure all students are accounted for