Start Planning Better PE Lessons

Sign up free to access 3 complete units per month, unlimited activity library, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Teaching tips & differentiation strategies
  • Assessment guidance & success criteria
  • Downloadable lessons & units
No credit card
Free forever
Big Question

When should I choose a backhand shot over a forehand, and how can I master this technique?

Learning Objectives

  • To develop correct backhand technique using two-handed grip
  • To understand when to use backhand in game situations
  • To apply backhand shots in continuous rally practice

Key Outcomes

  • Students will demonstrate correct backhand technique with appropriate footwork
  • Students will choose appropriate shots (forehand/backhand) based on ball placement
  • Students will maintain rallies using both forehand and backhand shots

Equipment & Resources Required

Tennis Rackets
4-6

Check appropriate grip size for Year 4 hands

Alternative: Short tennis rackets, badminton rackets for smaller hands

Tennis Balls
1 per student (30)

Use slower balls for beginners to aid learning

Alternative: Foam balls, sponge balls for easier control

Cones
30

Use to mark court boundaries and net lines

Alternative: Markers, spots, or rope for boundaries

Key Vocabulary

Backhand

A tennis shot played with the back of the hand facing the direction of the shot

Ready Position

Balanced stance in centre of court, ready to move in any direction

Rally

Continuous exchange of shots between players

Non-dominant side

The side of your body opposite to your stronger hand

Racket face

The flat surface of the racket that contacts the ball

Skill Progression Pathway

Understanding where pupils are coming from and where they're going

Prior Learning

  • Basic racket grip and control
  • Forehand technique and ready position
  • Understanding of court boundaries and net height

Current Skills

  • Two-handed backhand grip technique
  • Sideways body position for backhand shots
  • Shot selection based on ball placement

Next Steps

  • Volleys and net play
  • Serving technique development
  • Advanced rally strategies and game tactics

Milestone Indicators

1
Consistent contact with ball on backhand side
2
Automatic shot selection without hesitation
3
Fluid movement between ready position and shot execution

Key Teaching Points

  • Two-handed grip is essential for Year 4 backhand development and control
  • Sideways body position creates power and accuracy in backhand shots
  • Shot selection based on ball placement is a key tactical skill to develop
  • Ready position return maintains court coverage and rally continuation
  • Partner cooperation enhances learning through quality feeding and encouragement
  • Progressive skill building from static to dynamic practice ensures success
  • Focus on technique development over power at this age and stage

Common Misconceptions

  • Students may think backhand is just a 'reverse forehand' - emphasise it's a completely different technique
  • Many students try to use only their dominant hand - reinforce the two-handed approach for control
  • Students often stay facing the net instead of turning sideways - practice body position specifically
  • Some think harder hitting equals better shots - emphasise control and placement over power
  • Students may avoid using backhand even when appropriate - encourage shot selection awareness

SEN Adaptations

ADHD
  • Shorter activity segments, clear boundaries and rules, regular movement breaks, specific focus points for attention
dyspraxia
  • Slower demonstrations, larger equipment, simplified movement patterns, extra time for skill development
autism spectrum
  • Clear structure and routine, visual schedule of activities, quiet zones available, consistent partner pairings
visual impairment
  • Use brightly coloured balls, provide verbal descriptions of court layout, use sound cues for ball location
hearing impairment
  • Use visual demonstrations extensively, hand signals for communication, written instruction cards available
physical disability
  • Seated tennis options, larger/lighter balls, modified court sizes, peer support for mobility

Cross-Curricular Links

Maths

Counting rally totals, measuring court dimensions, angles of racket face and body position

Science

Forces in ball contact, trajectory and bounce physics, body mechanics in swing motion

Geography

Court orientation and positioning, spatial awareness and direction concepts

PSHE

Cooperation in partner work, resilience when learning difficult skills, celebrating others' success

Teacher Guidance

Positioning

Move around perimeter of courts for optimal observation of all students, central position for demonstrations

Observation Focus

Monitor backhand technique development, shot selection decisions, and partner cooperation quality

Intervention Points

Step in when technique becomes unsafe, when students become frustrated, or when equipment issues arise

Demonstration Notes

Use slow-motion demonstrations for technique, exaggerate key points for visibility, involve confident students in demonstrations

Verbal Cues
  • •'Turn sideways to the ball!'
  • •'Two hands on the racket!'
  • •'Low to high swing!'
  • •'Ready position after each shot!'

Safety Considerations

Space & Surface Requirements

Space Requirements

Minimum 20m x 15m hall space with adequate ceiling height for tennis shots

Surface Check

Non-slip surface suitable for tennis movements, free from water or debris

Equipment Safety

Safety Checks
  • •Check rackets for loose strings or damaged frames
  • •Ensure ball condition is good - not too hard or bouncy
  • •Cones placed securely to avoid trip hazards

Risk Management

Key Risks
  • •Racket contact with other students during swings
  • •Balls causing slips or trips
  • •Collisions during movement around courts
Risk Mitigation
  • •Clear spacing between courts (minimum 2m)
  • •Emphasis on controlled swings and movement
  • •Designated ball collection protocols
  • •Stop signal clearly established and practised

Supervision & Emergency Procedures

Supervision Points
  • •Position for visibility of all courts during practice
  • •Monitor partner feeding accuracy and safety
  • •Watch for fatigue during extended rallying
Emergency Procedures

Clear stop signal, first aid kit accessible, emergency contact procedures displayed