Big Question:

How can we work as a team to achieve our best running performance?

Key Objectives:

• • Run as part of a relay team for speed and distance
• • Run for as long as possible as an individual

Big Question:

How can I maintain the same speed over longer distances to run further and faster?

Key Objectives:

• • Measure the distance of run pacing to run over longer distances
• • Recognise the importance of setting a pace for longer runs

Big Question:

How can we use our bodies most effectively to jump the greatest distance?

Key Objectives:

• • Identify and recognise the most effective jumping style for distance
• • Explore combining jumping sequences and use run-up techniques

Big Question:

How can we use proper push technique to achieve maximum accuracy and power in our throws?

Key Objectives:

• • Develop and refine the push throw technique for both one and two-handed throws
• • Apply push throw technique accurately to hit specific targets at varying distances

Big Question:

How can perfect timing and communication make relay teams unbeatable?

Key Objectives:

• • Perform accurate baton exchanges within restricted areas using correct hand positioning
• • Anticipate timing to start moving during relay exchanges for maximum efficiency

Big Question:

How can we use the STEP principle to design and teach athletics events that are safe, engaging and inclusive for everyone?

Key Objectives:

• • Apply the STEP principle (Space, Task, Equipment, People) to design athletics events
• • Plan and teach an athletics activity to peers using appropriate coaching techniques