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Big Question

How can we demonstrate technical excellence and clear shapes when performing gymnastic sequences for an audience?

Learning Objectives

  • To perform partner gymnastic sequences with good technique and seamless transitions
  • To demonstrate asymmetrical shapes and inversions with clarity and control
  • To evaluate performances and provide constructive feedback to improve sequences

Key Outcomes

  • Students will perform polished partner sequences incorporating over and under movements
  • Students will demonstrate clear starting and finishing positions that fit the unit theme
  • Students will enjoy competing and challenging themselves to improve their performance

Equipment & Resources Required

Gymnastics Mats
6-8 pieces (benches, boxes, wall bars)

Distributed around apparatus stations for safety

Alternative: Yoga mats, crash mats if available

Digital Cameras
1

For recording final performances and assessment

Alternative: Smartphone, digital camera

Coloured Cones
4 different colours

For self-assessment activity at lesson end

Alternative: Coloured markers, bibs, or cards

Stopwatch
1

For timing apparatus setup challenges

Alternative: Phone timer, wall clock with second hand

Key Vocabulary

Asymmetrical

A shape or movement where both sides of the body are different

Inversion

A position where the head is lower than the hips, such as headstand or handstand

Transition

The smooth movement from one position or skill to another

Sequence

A series of movements performed one after another in a flowing routine

Apparatus

Gymnastic equipment such as mats, benches, boxes and wall bars

Skill Progression Pathway

Understanding where pupils are coming from and where they're going

Prior Learning

  • Basic gymnastic shapes and balances
  • Simple partner work and trust exercises
  • Understanding of over and under movements from previous lessons

Current Skills

  • Refined partner sequences with technical precision
  • Performance skills including presentation and audience awareness
  • Evaluation and feedback skills

Next Steps

  • More complex apparatus work with advanced partner skills
  • Creative sequence development with multiple partners
  • Leadership roles in teaching and coaching others

Milestone Indicators

1
Performs sequences with confidence and control
2
Demonstrates clear understanding of quality in gymnastics
3
Shows improvement from feedback received

Key Teaching Points

  • Asymmetrical shapes must show clear difference between left and right sides of the body
  • Seamless transitions flow from one movement to the next without stops or adjustments
  • Starting and finishing positions should clearly reflect the 'Over and Under' unit theme
  • Partner support is essential for all challenging balances and inversions
  • Performance quality includes confidence, presentation and audience awareness
  • Safety rules for apparatus work must be followed without exception
  • Self-assessment should be honest and based on personal progress rather than comparison with others

Common Misconceptions

  • That gymnastics is only about strength and flexibility - emphasise that control and technique are more important
  • That inversions are dangerous - teach that with proper support and progression they are safe and beneficial
  • That sequences should be fast - explain that control and clarity are more valuable than speed
  • That all students should achieve the same level - celebrate individual progress and effort
  • That apparatus work is only for advanced students - show how all levels can use apparatus safely and creatively

SEN Adaptations

ADHD
  • Frequent activity changes, clear boundaries and expectations, positive reinforcement for focus and cooperation
dyspraxia
  • Simplified sequences with fewer elements, extra practice time, modified apparatus work focusing on stability
autism spectrum
  • Clear structure and routine, visual schedule of lesson sections, quiet space available if overwhelmed
visual impairment
  • Clear verbal descriptions of shapes and movements, tactile guidance for apparatus layout, buddy system for navigation
hearing impairment
  • Visual demonstrations of all instructions, clear gestures for feedback, written task cards available
physical disability
  • Adapted sequences focusing on achievable movements, modified apparatus or floor work only, emphasis on personal progress

Cross-Curricular Links

Maths

Counting holds for 3 seconds, timing transitions, calculating apparatus setup time, angle recognition in asymmetrical shapes

Science

Understanding of balance and centre of gravity, forces in partner support work, muscle tension and relaxation

Art

Asymmetrical composition principles, creating aesthetic sequences, understanding of form and shape

PSHE

Self-belief and confidence building, honest self-assessment, celebrating others' achievements, resilience through challenge

Teacher Guidance

Positioning

Move between groups during practice, central position during performances for whole class visibility

Observation Focus

Technical quality of shapes, smooth transitions, safety awareness, partner cooperation

Intervention Points

Step in for safety concerns, provide specific technical feedback, support struggling partnerships

Demonstration Notes

Use students to demonstrate good examples where possible, show clear contrast between good and developing technique

Verbal Cues
  • •'Hold that shape for 3 seconds!'
  • •'Smooth transition - no stops!'
  • •'Support your partner!'
  • •'Show me asymmetrical!'

Safety Considerations

Space & Surface Requirements

Space Requirements

Large hall minimum 15m x 10m for apparatus stations and partner work

Surface Check

Non-slip surface clear of obstacles, mats positioned for elevated work

Equipment Safety

Safety Checks
  • •All apparatus checked for stability before use
  • •Mats correctly positioned under apparatus work
  • •Safe lifting techniques enforced for apparatus handling

Risk Management

Key Risks
  • •Falls from apparatus
  • •Collisions during partner work
  • •Strain injuries from inversions
  • •Equipment handling accidents
Risk Mitigation
  • •Progressive skill building through unit
  • •Partner support for all challenging balances
  • •Adequate spacing between working groups
  • •Clear safety rules and procedures

Supervision & Emergency Procedures

Supervision Points
  • •Position for maximum visibility of apparatus work
  • •Monitor partner support during inversions
  • •Watch for fatigue affecting technique
Emergency Procedures

Stop signal established, first aid kit accessible, clear pathways maintained for emergency access