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Big Question

How can we create flowing sequences with a partner that demonstrate contrasting dynamics and levels?

Learning Objectives

  • To work collaboratively with a partner to create travel sequences over and under apparatus
  • To demonstrate contrasting dynamics through varying speed and control in movements
  • To link skills together to perform fluent sequences with clear starting and finishing positions

Key Outcomes

  • Students will create partner sequences incorporating over and under movements
  • Students will demonstrate both slow controlled movements and quick dynamic movements
  • Students will perform sequences with smooth transitions and clear structure

Equipment & Resources Required

Gymnastics Benches
1 per group of 6-8 students

Positioned around hall with safe spacing for movement

Alternative: Low balance beams, sturdy wooden planks

Gymnastics Mats
2-3 per group

Placed beside and under benches for safety

Alternative: Yoga mats, carpet tiles

Apparatus
Various pieces - climbing frames, boxes, ropes

Set up in stations around the hall

Alternative: Playground equipment, sturdy furniture

Stopwatch
1 for teacher

For timing apparatus setup challenge

Alternative: Mobile phone timer

Key Vocabulary

Dynamics

The variation in speed, force, and energy of movements

Sequence

A series of movements linked together smoothly

Synchronisation

Moving at the same time as your partner in harmony

Apparatus

Gymnastics equipment including benches, mats, and climbing frames

Transition

The way we move from one skill to another smoothly

Skill Progression Pathway

Understanding where pupils are coming from and where they're going

Prior Learning

  • Basic travel movements including rolling, jumping, and balancing
  • Understanding of body parts and weight transfer
  • Experience working individually on apparatus

Current Skills

  • Partner collaboration and synchronisation
  • Dynamic contrast through speed variation
  • Creating flowing sequences with apparatus

Next Steps

  • Advanced partner lifts and supports
  • Complex choreographed routines
  • Competition-style gymnastics sequences

Milestone Indicators

1
Partners move in harmony without collisions
2
Clear contrast between slow and fast movements visible
3
Sequences have definite beginning, middle, and end

Key Teaching Points

  • Partner communication and cooperation is essential for successful sequences
  • Dynamic contrast between slow controlled and quick movements must be clearly visible
  • All sequences need clear starting positions, smooth transitions, and definite endings
  • Safety is paramount when working with apparatus - never compromise on proper procedures
  • Encourage creativity and innovation while maintaining good technique
  • Use students' good work as demonstrations to inspire others
  • Apparatus setup and pack-away are learning opportunities for teamwork and responsibility

Common Misconceptions

  • Students may think faster movements are automatically better - emphasise control and appropriate speed
  • Partners may compete rather than collaborate - stress working together towards shared goals
  • Students might think complex movements are always better than simple well-executed ones
  • Some may believe gymnastics is only for flexible or naturally athletic students - emphasise progress over perfection
  • Students may not understand that sequences need structure - reinforce beginning, middle, and end concepts

SEN Adaptations

ADHD
  • Shorter activity bursts, clear boundaries, regular specific feedback, movement breaks built in
dyspraxia
  • Extra time for skill development, simplified sequences initially, peer support and encouragement
autism spectrum
  • Clear structure with visual timetable, quiet space available, consistent routines and expectations
visual impairment
  • Use tactile markers on apparatus, clear verbal descriptions of movements, buddy system for guidance
hearing impairment
  • Visual demonstrations of all movements, hand signals for instructions, written sequence cards
physical disability
  • Adapted apparatus heights, wheelchair accessible alternatives, modified movements maintaining challenge

Cross-Curricular Links

English

Vocabulary development with technical terms, following complex instructions, partner communication

Maths

Counting sequences, timing with stopwatch, spatial awareness and geometry in movements

Science

Forces and motion in gymnastics, balance and centre of gravity, muscle groups and fitness

PSHE

Cooperation and teamwork, building confidence, respect for others' abilities, perseverance

Teacher Guidance

Positioning

Move actively between apparatus stations, positioning for maximum visibility of all groups

Observation Focus

Watch for partner cooperation, sequence structure, dynamic contrast, and safety awareness

Intervention Points

Step in when partnerships struggling, movements becoming unsafe, or apparatus handling incorrect

Demonstration Notes

Use student demonstrations frequently, participate in activities yourself to show technique, exaggerate key points for clarity

Verbal Cues
  • •'Slow and controlled now!'
  • •'Communicate with your partner!'
  • •'Show me that contrast!'
  • •'Clear starting position!'

Safety Considerations

Space & Surface Requirements

Space Requirements

Large hall minimum 15m x 10m for apparatus work with adequate height clearance

Surface Check

Non-slip surface clear of obstacles, appropriate for gymnastics activities

Equipment Safety

Safety Checks
  • •All apparatus checked for stability before use
  • •Mats correctly positioned under and around apparatus
  • •Benches secured and not wobbly

Risk Management

Key Risks
  • •Falls from apparatus
  • •Collisions during partner work
  • •Overexertion during dynamic movements
  • •Equipment handling injuries
Risk Mitigation
  • •Progressive skill development from floor to apparatus
  • •Clear apparatus setup and pack-away procedures
  • •Emphasis on controlled movements throughout
  • •Adequate supervision ratios for apparatus work

Supervision & Emergency Procedures

Supervision Points
  • •Position for maximum visibility of all apparatus stations
  • •Move between groups to provide close supervision
  • •Monitor apparatus setup and pack-away closely
Emergency Procedures

Stop signal established, first aid kit accessible, clear evacuation routes maintained