Volleyball Foundations & Skills
•Year 5
•Volleyball
•Set at appropriate height for Year 5 (2.2m recommended)
Alternative: Badminton nets, rope between posts, chalk lines on wall
Soft playground balls reduce fear and injury risk
Alternative: Volleyballs, beach balls for beginners, tennis balls for advanced
Used for court boundaries and warm-up activities
Alternative: Spots, markers, chalk lines
Essential for 4v4 game identification
Alternative: Different coloured t-shirts, armbands
Quickly catching and returning the ball before it bounces to maintain game flow
Athletic stance with feet apart, knees bent, eyes on ball, ready to move in any direction
Catching the ball above the head with hands in ball shape, forming triangle with fingers
Intercepting the ball at the highest possible point to maintain control
Understanding your position and the space around you on the volleyball court
Understanding where pupils are coming from and where they're going
Counting catches and scores, measuring court dimensions, calculating team rotations
Forces and motion in ball flight, reaction time and reflexes, teamwork dynamics
Spatial awareness and positioning, court mapping and boundaries
Teamwork and cooperation, dealing with competition pressure, supporting teammates
Move between courts to observe all groups, position for quick intervention
Watch for technique development, safety compliance, and positive interactions
Step in for safety issues, technique corrections, or rule clarifications
Use exaggerated movements for visibility, involve students in demonstrations, repeat key points frequently
Minimum 20m x 30m with multiple court areas, clear of obstacles
Dry, even surface free from hazards, suitable for quick movement
Stop activity immediately, assess injury, provide appropriate first aid, contact school medical officer if needed
Sign up free to access 3 complete units per month, unlimited activity library, and your personal locker.