Big Question:

How can we use correct technique to become faster sprinters and achieve our personal best?

Key Objectives:

• • To explore and apply correct sprinting technique including head position and arm action
• • To understand the importance of staying in lanes during sprint races

Big Question:

How can we use technique to transform our running speed and power?

Key Objectives:

• • To develop and apply correct sprinting technique for maximum speed
• • To understand how body position affects running performance

Big Question:

How can we combine individual speed with teamwork to create the fastest possible relay team?

Key Objectives:

• • Apply sprinting technique effectively as part of a relay team
• • Master safe and efficient baton changeover techniques

Big Question:

How can we work as a team to run faster than we could individually?

Key Objectives:

• • Apply sprinting technique within a team relay format
• • Develop effective baton changeover skills and communication

Big Question:

How can we pace ourselves to run further without stopping?

Key Objectives:

• • To explore pacing and running for distance using correct technique
• • To understand the difference between sprinting and distance running

Big Question:

How can intelligent pacing and tactical thinking make you a better distance runner?

Key Objectives:

• • To understand and apply effective pacing strategies in distance running
• • To demonstrate tactical awareness when competing in relay team events