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Big Question

How can we use matching and mirroring movements to create a polished performance that demonstrates excellent technique and teamwork?

Learning Objectives

  • To perform a polished sequence incorporating matching and mirroring movements with confidence and precision
  • To demonstrate flow, canon, and unison in paired gymnastics sequences
  • To assess and provide constructive feedback on gymnastics performances using specific criteria

Key Outcomes

  • Students will perform their completed matching and mirroring sequences with excellent technique and flow
  • Students will accurately assess performances using observation sheets and provide constructive feedback
  • Students will demonstrate understanding of key gymnastics concepts including canon, unison, matching, and mirroring

Equipment & Resources Required

Gymnastics Mats
7 large mats

Arranged around apparatus stations for safety

Alternative: Crash mats if available

Gymnastics Benches
4-6 benches

Various heights and arrangements for different challenges

Alternative: Low balance beams

Gymnastics Vaults
3.5 boxes

Different heights to create levels in sequences

Alternative: Stepped boxes or low tables

Score Sheets
1 per pair

Clipboards for easy completion

Alternative: Teacher-created simple assessment forms

Stopwatch
2-3 stopwatches

For timing performances and transitions

Alternative: Mobile phone timers

Tunnel Systems
1 speaker/system

Optional background music for performances

Alternative: Portable speaker

Key Vocabulary

Matching

Performing the same movement at the same time in the same direction

Mirroring

Performing the same movement as your partner but as if looking in a mirror

Canon

Performing the same movement but at different times, like a round in music

Unison

Performing movements at exactly the same time with precise timing

Flow

Smooth, continuous movement between gymnastics elements without pauses

Apparatus

Gymnastics equipment such as mats, benches, and boxes used for sequences

Skill Progression Pathway

Understanding where pupils are coming from and where they're going

Prior Learning

  • Students can create basic matching and mirroring sequences
  • Students understand the difference between matching and mirroring
  • Students can use apparatus safely in gymnastics

Current Skills

  • Performing polished sequences with confidence
  • Demonstrating flow between movements
  • Using canon and unison effectively
  • Providing accurate peer assessment

Next Steps

  • Creating more complex group sequences
  • Incorporating advanced gymnastics skills
  • Developing choreographic skills

Milestone Indicators

1
Smooth transitions between movements
2
Precise timing with partner
3
Confident performance delivery
4
Accurate assessment skills

Key Teaching Points

  • Emphasise quality and precision over complexity in all gymnastics movements
  • Create a supportive performance environment where all students feel confident
  • Use technical vocabulary consistently to develop students' gymnastics language
  • Focus on the process of improvement rather than just the final performance
  • Encourage constructive peer assessment using specific criteria
  • Celebrate effort, cooperation, and personal achievement
  • Maintain high safety standards throughout all apparatus work

Common Misconceptions

  • Thinking matching and mirroring are the same thing - clarify the difference through demonstration
  • Believing complex movements are always better - emphasise precision and control
  • Assuming assessment is about finding faults - focus on constructive feedback
  • Thinking gymnastics is only for 'naturally talented' students - celebrate all achievements
  • Believing performances must be perfect - value effort and improvement

SEN Adaptations

ADHD
  • Use shorter performance slots, provide clear visual boundaries, offer frequent positive feedback
dyspraxia
  • Break down movements into smaller steps, provide extra practice time, use simpler apparatus arrangements
autism spectrum
  • Provide clear sequence structure, allow practice time before performances, create quiet assessment areas
visual impairment
  • Use clear verbal descriptions of apparatus positions, provide tactile guidance for equipment, assign sighted partner for support
hearing impairment
  • Use visual demonstrations extensively, provide written assessment sheets, use clear hand signals for timing
physical disability
  • Adapt movements to seated positions, use modified apparatus, focus on upper body matching and mirroring

Cross-Curricular Links

English

Technical vocabulary usage, giving and receiving feedback, descriptive language for performances

Maths

Timing sequences, counting beats, measuring distances, symmetry and reflection concepts

Science

Forces and motion in gymnastics, balance and centre of gravity, muscular system

Art

Choreography and sequence design, aesthetic appreciation, creative expression through movement

PSHE

Teamwork and cooperation, building confidence, resilience through performance, respect for others

Teacher Guidance

Positioning

Move around the hall to observe all performances, position for maximum visibility of apparatus areas

Observation Focus

Watch for technical accuracy, safety awareness, cooperation, and confidence

Intervention Points

Step in if students struggling with assessment criteria, safety concerns, or partnership dynamics

Demonstration Notes

Use students to demonstrate excellent examples, model assessment language, show supportive feedback techniques

Verbal Cues
  • •'Focus on flow between movements'
  • •'Remember to use technical vocabulary in your feedback'
  • •'Show me your excellent technique'

Safety Considerations

Space & Surface Requirements

Space Requirements

Large hall or gymnasium with minimum 15m x 10m clear performance area

Surface Check

Clean, dry, non-slip surface suitable for gymnastics activities

Equipment Safety

Safety Checks
  • •Check all apparatus is stable and properly positioned
  • •Ensure mats are flat with no curled edges
  • •Verify benches and boxes are at appropriate heights

Risk Management

Key Risks
  • •Falls from apparatus
  • •Collisions during performances
  • •Overexertion or muscle strain
  • •Improper apparatus use
Risk Mitigation
  • •Clear performance boundaries established
  • •Appropriate supervision during apparatus use
  • •Progressive skill building throughout unit
  • •Adequate matting around all apparatus

Supervision & Emergency Procedures

Supervision Points
  • •Position for maximum visibility of all apparatus
  • •Monitor performance areas closely
  • •Ensure safe audience positioning
Emergency Procedures

Stop activity immediately, assess injury, provide appropriate first aid, contact emergency services if required