This unit introduces Year 7 students to lacrosse through a systematic skill-building approach that progresses from individual stick control to competitive game situations. The focus is on developing confidence with an unfamiliar implement whilst building the technical foundation and tactical awareness needed for invasion game success. Through carefully sequenced lessons, students develop both-sided proficiency and learn to apply skills under pressure, fostering resilience and adaptability.

Lessons in This Unit

6 lessons in this unit

Lesson 1

Scooping and Carrying
1h

Big Question:

How can mastering the scoop and carry transform your lacrosse game?

Key Objectives:

  • Develop the ability to scoop a ball from the ground using correct technique
  • Demonstrate safe and effective ball carrying using proper stick positioning

Lesson 2

Cradling and Dodging
1h

Big Question:

How can we keep the ball secure whilst moving at speed and changing direction?

Key Objectives:

  • Develop consistent scooping technique to gain possession of the ball
  • Master cradling technique to maintain possession whilst moving

Lesson 3

Throwing and Catching
1h 2min

Big Question:

How can mastering throwing and catching accuracy transform your game performance?

Key Objectives:

  • Develop consistent throwing and catching technique with control and accuracy
  • Demonstrate agility, balance, coordination and precision in dynamic lacrosse activities

Lesson 4

Passing and Catching with Accuracy
1h

Big Question:

How can we use agility and precision to maintain possession and create scoring opportunities?

Key Objectives:

  • Demonstrate confident and accurate sending and receiving of the ball using correct lacrosse technique
  • Show agility, balance, coordination and precision when moving with and without the ball

Lesson 5

Shooting from Left and Right
1h

Big Question:

How can mastering both-sided shooting transform you into an unpredictable attacking threat?

Key Objectives:

  • Develop accurate shooting technique from both left and right sides
  • Demonstrate agility, balance, coordination and precision in shooting movements

Lesson 6

Attacking & Defending Game Play
1h 4min

Big Question:

How can you use your skills, understanding and sporting values to make a positive impact in competitive lacrosse games?

Key Objectives:

  • Make effective contributions in both attacking and defending during competitive games
  • Demonstrate agility, balance, coordination and precision in game situations