This unit develops students' tactical understanding of invasion games through the accessible and engaging medium of Ultimate Frisbee. The unique 'no-contact' nature of the sport allows all students to engage confidently whilst focusing on reading the game, strategic positioning, and team communication. Through progressive skill development and tactical challenges, students transition from technical competence to strategic application in competitive contexts.

Lessons in This Unit

6 lessons in this unit

Lesson 1

Sending and Receiving with Accuracy
1h

Big Question:

Can you send and receive a frisbee accurately?

Key Objectives:

  • To develop accurate frisbee throwing technique using the spinning wrist action
  • To demonstrate effective ready position and trapping technique when receiving

Lesson 2

Defensive Anticipation
1h 5min

Big Question:

How can you read the game and outsmart your opponents before they make their move?

Key Objectives:

  • Develop anticipation skills to read passing opportunities and defensive movements
  • Apply a range of tactical strategies to outwit defenders in game situations

Lesson 3

Positioning & Interception
1h 9min

Big Question:

Can you defend against an opponent, stopping them from having an impact in the game?

Key Objectives:

  • Develop effective defensive positioning and ready stance
  • Master one-handed catching technique for interceptions

Lesson 4

Attacking Possession
1h

Big Question:

How can we use numerical advantage and timing to break through defensive structures?

Key Objectives:

  • To build attacks gradually whilst retaining possession carefully
  • To time runs effectively to breach defensive structures

Lesson 5

Communication and Space Finding
1h

Big Question:

Can you communicate effectively with teammates and quickly find space in tight situations?

Key Objectives:

  • Develop effective verbal and non-verbal communication skills during dynamic game play
  • Apply quick decision-making to find and create space in competitive situations

Lesson 6

Skill Application & Play
1h

Big Question:

Can you apply the skills and knowledge you've developed in a competitive game situation?

Key Objectives:

  • Apply frisbee skills and tactics effectively in competitive game situations
  • Demonstrate understanding of rules and fair play through umpiring and self-regulation