🛟

Lesson 3 - Chin Tow & Casualty Rescue

Lifesaving Skills and Water Rescue Competency

•

Year 9

•

Water Safety

•

Big Question

How can mastering the chin tow technique mean the difference between life and death in a real water emergency?

Learning Objectives

Recap and consolidate lifesaving backstroke and side stroke techniques with emphasis on efficiency
Learn and apply correct chin tow technique using cup of hand under chin with extended arm positioning
Practice 20m chin tow using sidestroke whilst maintaining casualty's airway clear of water

Key Outcomes

Students will be able to perform lifesaving backstroke and side stroke with consistent rhythm and efficiency
Students will demonstrate correct chin tow technique with proper hand positioning and extended arm
Students will successfully complete a 20m chin tow maintaining casualty safety throughout
Students will understand the critical importance of airway management during water rescue

Equipment & Resources Required

Swimming Pool

1 (minimum 20m length)

Ensure water temperature is suitable (minimum 28°C recommended). Verify depth is appropriate for age group. Check pool is clear of obstacles.

Alternative: Access to appropriate aquatic facility with qualified lifeguard supervision

flags

4-6

Place markers at 10m and 20m intervals along the pool length to clearly indicate distances for towing challenges

Alternative: Pool buoys, floating markers, cones at poolside

CPR Mannequin

6-8 (1 per pair ideally)

If using mannequins, ensure they are appropriate weight for age group. If using partners, brief them on relaxation and safety

Alternative: Willing partners acting as casualties (ensure they are confident and comfortable)

PE Equipment

Standard poolside kit

Distribute to assessment stations or teacher use. Ensure batteries are fresh and devices are poolside-safe

Alternative: Pool pace clock, smartphone timers, waterproof watches

Whiteboards

Position where all students can see from pool. Use to illustrate technique points and key teaching cues

Alternative: Laminated demonstration cards, waterproof teaching aids

Key Vocabulary

Chin tow

A lifesaving technique where the rescuer supports the casualty's chin with a cupped hand whilst towing them to safety using sidestroke

Extended arm

Keeping the towing arm fully stretched out to maintain safe distance between rescuer and casualty, preventing panic grab

Airway management

Keeping the casualty's nose and mouth clear of water to ensure they can breathe throughout the rescue

Ear to water

The rescuer's head position when performing sidestroke, with one ear touching the water to maintain horizontal body position

Lifesaving backstroke

A modified backstroke using back sculling arm movements that allows the rescuer to see where they are going whilst towing

Side stroke

A powerful swimming stroke performed on the side, ideal for towing as it allows one arm to remain free whilst generating propulsion

Casualty positioning

The correct placement and orientation of the person being rescued to maximise their safety and the rescuer's efficiency

Approach technique

The method of safely reaching and making contact with a casualty in the water without endangering yourself

Skill Progression Pathway

Understanding where pupils are coming from and where they're going

Prior Learning

Students have previous experience with basic swimming strokes and water confidence
Students understand fundamental water safety principles and pool rules
Students have been introduced to lifesaving backstroke and side stroke in previous lessons
Students have practiced basic rescue approaches and safe casualty contact

Current Skills

Consolidating lifesaving backstroke with efficient back sculling technique
Refining side stroke leg action for powerful, sustained propulsion
Developing chin tow technique with correct hand positioning and arm extension
Understanding and applying airway management principles during towing
Building endurance for extended distance rescue towing

Next Steps

Progress to more complex towing techniques including clothes tows
Develop skills in managing multiple casualties or difficult water conditions
Integrate towing techniques into realistic rescue scenarios
Prepare for lifesaving awards and qualifications
Apply techniques in deep water and open water situations

Milestone Indicators

Student can maintain extended arm position throughout 20m tow without collapsing elbow

Casualty's nose and mouth remain clear of water throughout the tow

Student demonstrates smooth, efficient sidestroke propulsion without excessive splashing

Student can complete 20m tow without stopping or losing technique

Student shows confidence in approaching and positioning casualty safely

Key Teaching Points

The chin tow's primary purpose is maintaining the casualty's airway clear of water - everything else serves this goal. Emphasise this throughout every activity.
Extended arm position is non-negotiable for rescuer safety - a panic grab from close range can endanger both people. Constantly reinforce locked elbow positioning.
Ear-to-water position is not just about rescuer efficiency - it directly lifts the casualty's face upward and keeps nose and mouth clear. Make this connection explicit.
Sidestroke is the power stroke for towing because it allows one arm to remain free whilst generating strong propulsion. Emphasise the scissor kick as the primary power source.
Communication and trust between partners is essential - this creates the foundation for all future partner-based rescue work. Model and reward excellent communication.
Fatigue management and pacing are critical in real rescues - sprinting to a casualty then having no energy to tow them achieves nothing. Teach sustainable pace throughout.
The casualty must remain passive and relaxed - any assistance from them makes practice unrealistic and doesn't prepare for real rescues where casualties may be unconscious or panicking.

Common Misconceptions

Misconception: 'The faster I swim, the better the rescue.' Reality: Sustainable pace and maintained technique are far more important than speed. Rushing leads to exhausted rescuers and failed rescues.
Misconception: 'Gripping tighter makes the tow more secure.' Reality: Excessive grip causes discomfort and tension in the casualty. A secure but gentle cupped hand is more effective and comfortable.
Misconception: 'I should bring the casualty close to me so I can protect them better.' Reality: Extended arm keeps them at safe distance preventing panic grab whilst still maintaining control. Closeness creates danger.
Misconception: 'If I practice with a relaxed partner, I'm ready for a real rescue.' Reality: Real casualties may be panicking, struggling, or unconscious - each presents different challenges. This is foundation practice only.
Misconception: 'The tow is all about arm strength pulling them along.' Reality: The scissor kick provides primary propulsion. Arms maintain position and control. Trying to muscle them along with arms is inefficient and exhausting.
Misconception: 'If my technique breaks down, I should just push through.' Reality: Brief pause to reset hand position and breathing is better than continuing with dangerous technique. Quality over completion.
Misconception: 'Lifesaving is only for strong swimmers.' Reality: Technique, knowledge, and smart decision-making often matter more than raw swimming ability. Everyone can develop lifesaving skills with proper training.

SEN Adaptations

ADHD

Structure lesson with clear, frequent activity changes to maintain engagement. Provide immediate, specific feedback on technique to maintain focus. Use partner work to channel energy productively. Set clear, short-term goals (e.g., 'perfect hand position for next 30 seconds'). Allow brief movement breaks between intensive activities. Position near teacher for redirection if attention wanders. Celebrate effort and small improvements frequently.

dyspraxia

Break skills down into smaller component parts with additional practice time on each. Use simple, step-by-step verbal cues focusing on one element at a time. Provide additional demonstrations and allow student to practice in air before water. Reduce distance expectations initially, building gradually as coordination improves. Partner with patient, supportive peer. Focus on consistent technique over speed. Provide additional visual cues (e.g., looking at hand position) to develop body awareness.

autism spectrum

Provide clear visual schedule of lesson structure so student knows what to expect. Allow familiarisation time with partner before close physical contact required. Establish clear personal space boundaries and communication signals. Provide quiet zone option if sensory overload occurs. Use consistent, literal language avoiding metaphors. Consider using social story about lifesaving and why touch is necessary. Allow same partner throughout for consistency and comfort.

visual impairment

Use brightly coloured distance markers and lane ropes for visibility. Provide verbal descriptions of all demonstrations with detailed narration of movements. Partner with sighted buddy who can provide verbal guidance during activities. Ensure student can feel poolside markers and uses tactile cues. Teacher maintains close proximity during all activities for verbal coaching. Consider using textured or sound-making distance markers.

hearing impairment

Use visual demonstrations from multiple angles ensuring student has clear view. Provide written/laminated instruction cards with key teaching points. Use clear hand signals for start, stop, and communication cues. Ensure student can see teacher's face for lip-reading during instructions. Partner with understanding peer who can use agreed visual signals. Consider using poolside whiteboard for key technique reminders student can reference.

physical disability

Adapt hand positioning if grip strength limited - may use forearm support under casualty instead of hand. Reduce towing distances according to physical capacity - quality over quantity. Allow more frequent rest periods without judgement. Provide flotation aids if needed to support body position during towing. Permit use of pool wall for support during technique practice. Focus on understanding principles even if physical execution limited.

Cross-Curricular Links

English

Following complex multi-step instructions accurately. Technical vocabulary development and precise use of terms. Providing clear verbal feedback to partners. Articulating reflection thoughts in group discussions. Listening skills during demonstrations and partner feedback. Non-verbal communication through body language in partnership work.

Maths

Measuring and comparing distances (10m, 20m, 25m tows). Timing activities and calculating average speeds. Ratios in pacing (e.g., 2 seconds glide per 3 seconds propulsion). Estimating energy expenditure over different distances. Calculating personal improvement (e.g., time reductions, distance increases).

Science

Understanding forces and propulsion in water - how scissor kick generates forward thrust. Buoyancy principles and how body position affects floating. Respiratory system and importance of maintaining clear airways. Cardiovascular responses to extended physical activity and recovery processes. Biomechanics of swimming strokes and lever systems in propulsion.

Geography

Understanding water environments and associated risks (pools, open water, sea). Spatial awareness and navigation during towing. Map-reading skills transferable to understanding rescue routes. Recognising environmental factors affecting water safety (temperature, depth, currents).

PSHE

Trust-building through partner work in vulnerable situations. Responsibility for another person's safety. Resilience and growth mindset when facing physical and mental challenge. Empathy development through experiencing casualty role. Understanding how skills can serve others in emergencies. Appropriate physical contact and respecting boundaries.

Teacher Guidance

Positioning

Maintain position allowing visual contact with all students - typically mid-pool during most activities. Move to observe specific technique during partner work. Position at 10m mark during 20m tows for mid-tow observation and encouragement. Never turn back to active swimming students.

Observation Focus

Watch for: 1) Extended arm position maintenance - most common technical error, 2) Casualty airway management - critical safety element, 3) Signs of fatigue causing technique deterioration, 4) Partner interactions remain appropriate and respectful, 5) Students who may need immediate intervention or differentiation adjustments.

Intervention Points

Intervene immediately if: casualty airways compromised, extended arm position creating danger, student showing distress or excessive fatigue, inappropriate physical contact, technique has completely failed and students cannot self-correct. Provide encouragement and coaching when: technique deteriorating but safe, student losing confidence mid-challenge, partnership communication breaking down.

Demonstration Notes

Demonstrate: All techniques in slow motion initially, then at full speed. Use exaggerated movements to highlight key points (cupped hand, locked elbow, ear-to-water). Provide narration during demonstration explaining what you're doing and why. Use confident, competent swimmer as casualty for demonstrations so students see realistic execution. Freeze at critical points to allow observation of position. Demonstrate common errors as well as correct technique, clearly labelling which is which. Invite strong students to demonstrate during lesson to provide peer models.

Verbal Cues

•'Extended arm - lock that elbow!'
•'Lift their chin - airways clear!'
•'Big scissor kick - SQUEEZE!'
•'Ear to water - feel that lift?'
•'Smooth and controlled - find your rhythm'
•'Communicate with your partner - they need to hear you'
•'Glide phase - that's your rest moment'
•'Technique first, distance second'
•'You've got this - controlled breathing'
•'Check your casualty - are they safe?'

Safety Considerations

Space & Surface Requirements

Space Requirements

25m swimming pool minimum, ideally with shallow end (0.9-1.2m depth) and progression to deep end (minimum 1.8m depth for rescue scenarios). Clear width of minimum 10m for partner towing practice. Adequate poolside space for demonstrations and group discussions.

Surface Check

Water temperature minimum 28°C for extended swimming activities. Water clarity must allow visibility of pool bottom throughout. Pool filtration and chemical balance verified before lesson. Poolside non-slip surface checked for safety. No obstacles or hazards in pool or surrounding area.

Equipment Safety

Safety Checks

•Distance markers securely positioned and visible but not creating entanglement hazards
•Rescue mannequins (if used) appropriate weight for age group, no sharp edges or protrusions
•Lane ropes properly tensioned and secure
•All pool equipment (poles, reaching aids) accessible but not creating trip hazards
•First aid kit complete, in-date, and immediately accessible poolside
•Emergency communication system (phone/alarm) tested and accessible

Risk Management

Key Risks

•Drowning risk due to fatigue during extended distance towing
•Physical contact during towing causing discomfort or distress
•Casualty taking in water if airways not adequately maintained
•Muscle fatigue or cramp during sustained physical activity
•Collision between pairs during simultaneous activities
•Casualty panic grab endangering rescuer if technique fails
•Hypothermia risk if lesson overruns in cooler water temperatures
•Slips and falls on poolside during entry/exit

Risk Mitigation

•Qualified lifeguard present and vigilant throughout entire lesson
•Teacher maintains visual supervision of all students at all times
•Clear communication protocols established for students to signal distress
•Progressive skill building ensures students are prepared for each challenge
•Adequate rest periods between intensive activities to prevent fatigue
•Staggered starts during towing to prevent congestion and collisions
•Partner selection by height and ability ensures appropriate pairings
•Clear boundaries for physical contact established and monitored
•Differentiation allows students to work at safe, appropriate challenge level
•Teacher positioned for maximum visibility and rapid intervention capability
•Additional supervisor (TA or responsible student) at key observation points
•Emergency action plan known and rehearsed by all staff present

Supervision & Emergency Procedures

Supervision Points

•Teacher position at mid-pool provides visibility of both shallow and deep ends during most activities
•During 20m tows: teacher at 10m mark, assistant at 20m mark for continuous observation
•During rescue scenarios: teacher at mid-point, assistant at deep end
•Maintain awareness of students outside main activity area
•Particular attention to students showing signs of fatigue or distress
•Monitor partnerships for appropriate interaction and mutual respect
•Ensure lifeguard is not distracted and maintains independent vigilance
•Position to intervene rapidly if technique fails or safety is compromised

Emergency Procedures

STOP activity immediately on any whistle blast or alarm. All students move to nearest wall and hold rail. Teacher conducts headcount. Lifeguard responds to emergency following pool emergency action plan. Teacher coordinates remaining students and accounts for all persons. First aider summoned if required. Incident recorded according to facility and school procedures. Parents informed of any incidents involving their child. Lesson only resumes once all-clear given and all students accounted for and settled.