1 Unit · 12 Lessons · 44 Activities
1 Unit · 12 Lessons · 44 Activities
Water Confidence and Entry Skills
35 minutes
Safe Pool Entry and Movement
35 minutes
Water Confidence and Basic Floating
35 minutes
Water Confidence & Submersion
49 minutes
Submerging and Confidence Building
35 minutes
Floating and Body Position
35 minutes
Kicking Action Development
35 minutes
Kicking & Breathing Basics
55 minutes
Arm Action and Pulling Technique
35 minutes
Arm Pulls & Front Glide
35 minutes
Kicking and Gliding on Backs
63 minutes
Swimming Skills Consolidation
43 minutes
Water Confidence and Entry Skills
35 minutes
Safe Pool Entry and Movement
35 minutes
Water Confidence and Basic Floating
35 minutes
Water Confidence & Submersion
49 minutes
Submerging and Confidence Building
35 minutes
Floating and Body Position
35 minutes
Kicking Action Development
35 minutes
Kicking & Breathing Basics
55 minutes
Arm Action and Pulling Technique
35 minutes
Arm Pulls & Front Glide
35 minutes
Kicking and Gliding on Backs
63 minutes
Swimming Skills Consolidation
43 minutes