1 Unit · 6 Lessons · 19 Activities
1 Unit · 6 Lessons · 19 Activities
Warm-Up & Endurance Assessment
60 minutes
Fitness Component Assessment
60 minutes
Personal Fitness Testing
60 minutes
Measuring Cardiovascular Endurance
60 minutes
Sport-Specific Training Design
60 minutes
Circuit Training Leadership
60 minutes
Warm-Up & Endurance Assessment
60 minutes
Fitness Component Assessment
60 minutes
Personal Fitness Testing
60 minutes
Measuring Cardiovascular Endurance
60 minutes
Sport-Specific Training Design
60 minutes
Circuit Training Leadership
60 minutes