Foundation Running Skills and Body Awareness
•Year 1
•Fundamental Movement Skills
•Spread randomly around playing area as mud monster traps
Alternative: Bean bags, spots, or any visible markers
To identify mud monsters (defenders) in final activity
Alternative: Different coloured t-shirts, armbands
Getting faster quickly when running
A player trying to catch or tag attackers
A player trying to avoid being caught
Empty areas where you can run safely
The correct way to run with good form
Understanding where pupils are coming from and where they're going
Understanding forces in running, how muscles work, heart rate changes during exercise
Directional vocabulary, mapping movement paths, understanding space and area
Teamwork, resilience when tagged, managing competitive emotions, helping others
Move around perimeter to observe all students, join in as active participant when appropriate
Running technique, spatial awareness, game understanding, and cooperation
Step in for safety issues, technique corrections, or tactical guidance
Use exaggerated movements for visibility, involve students in demonstrations where safe
Minimum 15m x 20m clear area, gymnasium or playground
Non-slip surface free from trip hazards, appropriate for running
Stop activity immediately, assess situation, provide appropriate first aid and support
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