This unit introduces Year 1 students to the fundamental skills of net and wall games through carefully scaffolded hand-striking activities. The emphasis is on developing basic hand-eye coordination, body awareness, and simple cooperative play rather than competitive net games. Through progressive skill-building from individual practice to partner rallies, students build confidence with sending, receiving, and striking while learning to work together towards shared goals.

Lessons in This Unit

6 lessons in this unit

Lesson 1

Sending and Receiving with Accuracy
1h

Big Question:

How can we use our whole body to send and receive a ball accurately?

Key Objectives:

  • • Develop sending skills with increasing accuracy using underarm technique
  • • Improve receiving skills by moving into position and tracking the ball

Lesson 2

Striking Skills and Rally Play
59 min

Big Question:

How can I work with my partner to keep a rally going using hand strikes?

Key Objectives:

  • • To develop one-handed striking technique whilst the ball is airborne
  • • To begin playing passive and active rallies by striking over a net

Lesson 3

Striking and Volleying
45 min

Big Question:

How can we strike and volley a ball to help our teammates succeed?

Key Objectives:

  • • To strike and volley a ball with some degree of accuracy
  • • To dig a ball by getting underneath it effectively

Lesson 4

Palm Striking and T Position
45 min

Big Question:

How can using the correct body position help me strike a ball more accurately?

Key Objectives:

  • • Develop palm striking technique using open hand
  • • Learn and apply the T position for striking

Lesson 5

Palm Striking & Rally Skills
45 min

Big Question:

How can we work together to keep a ball moving between us using only our hands?

Key Objectives:

  • • To strike a small ball with open palm showing improved accuracy
  • • To maintain a short rally with a partner using palm strikes

Lesson 6

Throwing with Accuracy and Power
1h

Big Question:

How can we throw with power and accuracy whilst keeping our eyes on the ball at all times?

Key Objectives:

  • • To develop throwing accuracy and power using overarm technique
  • • To maintain visual tracking of the ball during movement and play