Yoga
•Year 1
•6 Lessons
This unit introduces Year 1 students to yoga through captivating storytelling themes that transform abstract poses into concrete, relatable experiences. By connecting movement to familiar narratives - from jungle animals to space adventures - students develop physical strength, flexibility, and emotional regulation whilst building concentration and body awareness. The imaginative approach makes yoga accessible and engaging for young learners who naturally learn through play and story.
6 lessons in this unit
Lesson 1
Big Question:
How can yoga poses help us feel calm and strong like the animals in the jungle?
Key Objectives:
Lesson 2
Big Question:
How can yoga poses help us explore different environments and manage our emotions?
Key Objectives:
Lesson 3
Big Question:
How can we use our imagination to explore space while strengthening our bodies and calming our minds?
Key Objectives:
Lesson 4
Big Question:
How can we use our bodies to copy the shapes and movements we see in nature?
Key Objectives:
Lesson 5
Big Question:
How can we use our bodies to tell stories from ancient Rome?
Key Objectives:
Lesson 6
Big Question:
How can we use our bodies and breath to explore life at sea whilst developing concentration and balance?
Key Objectives: