Big Question:

How can we use proper technique to run faster and achieve our personal best?

Key Objectives:

• • To develop correct sprinting technique with bent elbows and high knee drive
• • To understand how technique affects running speed and efficiency

Big Question:

How can we work together as a team to pass the baton smoothly and efficiently in relay races?

Key Objectives:

• • To develop smooth changeover technique in relay events
• • To understand the importance of communication during baton changes

Big Question:

How can I develop a smooth, rhythmic running style when navigating obstacles?

Key Objectives:

• • To develop fluency and rhythm when running over obstacles
• • To maintain a consistent stride pattern when approaching and clearing obstacles

Big Question:

How can we use different jumping techniques to travel the furthest distance whilst maintaining control and safety?

Key Objectives:

• • To develop jumping technique using different approaches and take-off positions
• • To demonstrate balance and control during take-off and landing phases

Big Question:

How can we jump higher whilst landing safely every time?

Key Objectives:

• • To develop jumping for height with balance and control
• • To demonstrate safe landing techniques using bent knees

Big Question:

How can we use our whole body to throw powerfully and accurately?

Key Objectives:

• • To develop throwing for distance using correct technique
• • To improve accuracy in throwing through consistent practice

Big Question:

How can I use my whole body to throw as far as possible?

Key Objectives:

• • To develop throwing for distance using the pull throw technique
• • To understand how body weight transfer improves throwing power

Big Question:

How can we become skilled athletes and fair officials in track and field events?

Key Objectives:

• • To develop accurate officiating skills including timing, measuring and counting
• • To perform athletics skills with improved technique and consistency