Big Question:

How can we use our body position and technique to explode out of the starting blocks like a rocket?

Key Objectives:

• • Use the correct technique to start a sprint race with proper body positioning
• • Develop coordination through controlled acceleration phases

Big Question:

How can we combine speed and technique to become efficient hurdlers and accurate jumpers?

Key Objectives:

• • To develop consistent hurdling technique with lead and trail leg coordination
• • To improve accuracy and control in long jump and high jump

Big Question:

How can we throw with power and accuracy like Olympic athletes?

Key Objectives:

• • To develop the overarm throwing technique using the 'pull throw' method
• • To improve accuracy when throwing at targets from different distances

Big Question:

How can we master the 'same, different, both' technique in triple jump and work as a team to transfer a baton safely?

Key Objectives:

• • Accurately replicate the technique for running, jumping and throwing events
• • Run a relay efficiently as part of a team

Big Question:

How can I challenge myself to improve my personal best performances in athletic events?

Key Objectives:

• • Replicate the techniques for running, jumping and throwing events in competitive situations
• • Challenge myself to beat previous performances while enjoying competition