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Big Question

How can we use symmetry and asymmetry to create dynamic and interesting gymnastic sequences?

Learning Objectives

  • To create a sequence using a range of symmetrical and asymmetrical gymnastic moves
  • To alternate between performing symmetrically and asymmetrically with control
  • To listen to peer assessment and use feedback to improve performance

Key Outcomes

  • Students will demonstrate self-motivation and physical confidence
  • Students will create coherent sequences combining symmetrical and asymmetrical movements
  • Students will provide constructive feedback to peers and apply it to their own work

Equipment & Resources Required

Gymnastics Mats
6-8 stations (benches, boxes, mats)

Distributed around hall for sequence practice

Alternative: PE mats, yoga mats for floor work

Coloured Cones
4 different colours

Placed at corners for assessment grouping

Alternative: Coloured hoops, markers, or signs

Stopwatch
1

For timing apparatus setup challenges

Alternative: Phone timer, wall clock with second hand

Digital Cameras
1 (optional)

For capturing performance evidence

Alternative: Phone camera for recording sequences

Key Vocabulary

Symmetrical

When both sides of the body mirror each other exactly

Asymmetrical

When the two sides of the body are doing different things

Sequence

A series of movements performed one after another in a planned order

Transition

The movement that connects one position to the next

Control

Being able to start, continue and stop movements exactly when you want to

Fluency

Moving smoothly without stops or wobbles between movements

Skill Progression Pathway

Understanding where pupils are coming from and where they're going

Prior Learning

  • Basic gymnastic shapes and balances
  • Understanding of symmetrical body positions
  • Simple sequence creation with 2-3 movements

Current Skills

  • Advanced symmetrical and asymmetrical movement patterns
  • Sequence creation with 5+ movements
  • Peer assessment and feedback skills

Next Steps

  • Partner and group sequence work
  • Complex apparatus combinations
  • Performance and evaluation skills

Milestone Indicators

1
Clear differentiation between symmetrical and asymmetrical movements
2
Smooth transitions between contrasting movement patterns
3
Evidence of peer feedback being applied to improve performance

Key Teaching Points

  • Symmetrical movements have both sides of the body mirroring each other exactly
  • Asymmetrical movements show clear contrast between left and right sides
  • Sequences should flow smoothly from one movement to the next
  • Work within your ability level to maintain control and safety
  • Clear starting and finishing positions make sequences look professional
  • Peer feedback helps everyone improve their gymnastics skills
  • Apparatus work requires teamwork and following safety rules

Common Misconceptions

  • Thinking symmetrical only means standing up straight - correct by showing various symmetrical positions
  • Believing asymmetrical means unbalanced or unstable - demonstrate controlled asymmetrical balances
  • Assuming more difficult movements make better sequences - emphasise control and clarity over difficulty
  • Thinking peer feedback means criticism - model constructive, helpful feedback language
  • Believing apparatus work is more important than floor work - explain both develop different skills

SEN Adaptations

ADHD
  • Frequent position changes, clear boundaries marked, regular positive feedback, movement breaks between focus activities
dyspraxia
  • Break down movements into smaller steps, extra practice time for sequence memorization, visual and verbal prompts combined
autism spectrum
  • Clear visual schedule of lesson sections, quiet space available if needed, consistent routines for apparatus work
visual impairment
  • Use verbal descriptions of symmetrical/asymmetrical positions, tactile guidance for apparatus setup, partner support for navigation
hearing impairment
  • Clear visual demonstrations, written instruction cards, visual signals for start/stop commands
physical disability
  • Adapt sequences for seated or supported positions, modify apparatus height, provide alternative equipment as needed

Cross-Curricular Links

English

Following and giving instructions, descriptive vocabulary for movement, presentation and communication skills

Science

Understanding balance and forces, muscle groups and body systems, coordination and motor control

Art

Symmetrical and asymmetrical composition in artwork, pattern creation, visual balance concepts

Mathematics

Exploring symmetry and asymmetry in shapes and patterns, counting movements in sequences, spatial reasoning

PSHE

Self-confidence and motivation, peer support and feedback, celebrating others' achievements

Teacher Guidance

Positioning

Move around hall perimeter to observe all students, position centrally during demonstrations, close supervision during apparatus work

Observation Focus

Watch for correct symmetrical/asymmetrical differentiation, assess control and fluency in sequences, monitor safety during apparatus use

Intervention Points

Step in if students attempt unsafe movements, provide individual support for understanding concepts, mediate peer feedback sessions

Demonstration Notes

Always demonstrate movements slowly and clearly, emphasise the differences between symmetrical and asymmetrical positions, show both correct and corrected versions

Verbal Cues
  • •'Mirror image - both sides exactly the same!'
  • •'Different sides - show me the contrast!'
  • •'Control your movements - smooth and steady!'
  • •'Hold that position - show me your strength!'

Safety Considerations

Space & Surface Requirements

Space Requirements

Large hall or gymnasium, minimum 15m x 20m with clear floor space for floor work and apparatus setup

Surface Check

Clean, dry, non-slip surface free from obstacles and debris

Equipment Safety

Safety Checks
  • •Check all gymnastics apparatus for stability and damage before use
  • •Ensure mats are flat, clean and properly positioned
  • •Verify apparatus height appropriate for Year 3 ability level
  • •Check coloured cones have no sharp edges or cracks

Risk Management

Key Risks
  • •Falls during sequence performance on floor or apparatus
  • •Collisions during warm-up activities and game
  • •Apparatus handling injuries during setup/takedown
  • •Overexertion attempting movements beyond ability level
Risk Mitigation
  • •Establish clear movement boundaries and personal space rules
  • •Emphasise working within individual ability levels throughout
  • •Adult supervision of all apparatus handling and use
  • •Progressive skill building from simple to complex movements
  • •Clear safety rules reinforced before apparatus work

Supervision & Emergency Procedures

Supervision Points
  • •Position for maximum visibility during apparatus work
  • •Close monitoring during performance sharing for peer safety
  • •Active supervision during apparatus setup and takedown
  • •Continuous scanning during warm-up and game activities
Emergency Procedures

Stop all activity immediately, assess situation, provide appropriate first aid support, follow school accident procedures