Big Question:

How can we use our bodies to run as fast as possible and why is speed important in athletics?

Key Objectives:

• • To explore and apply correct sprinting technique including head position and arm action
• • To understand the importance of staying in lanes during athletic events

Big Question:

How can we use correct technique to run as fast as possible?

Key Objectives:

• • Develop and apply correct sprinting technique including head, arm and leg positioning
• • Understand how different body positions affect running speed and efficiency

Big Question:

How can we work as a team to run fast and change the baton smoothly?

Key Objectives:

• • To apply sprinting technique in a team relay situation
• • To develop safe and efficient baton changeover skills

Big Question:

How can we work as a team to run faster than we could individually?

Key Objectives:

• • Apply running for speed techniques in team relay situations
• • Develop tactical awareness for smooth baton changeovers

Big Question:

How can we train our bodies to run longer distances without stopping?

Key Objectives:

• • To understand the difference between sprinting and distance running
• • To develop pacing strategies for sustained running

Big Question:

How can understanding pacing and race tactics help us become better distance runners?

Key Objectives:

• • Understand and apply tactical decisions when running for distance
• • Demonstrate effective pacing strategies over extended distances