Mastering Timing and Synchronisation in Partner and Group Gymnastics
•Year 5
•Gymnastics
•Arranged in 4 apparatus stations around the hall
Alternative: Yoga mats or carpet tiles
Placed for assessment grouping at lesson end
Alternative: Coloured hoops or markers
For timing apparatus setup challenge
Alternative: Phone timer or wall clock
For recording performances and assessment evidence
Alternative: Phone camera
When performers do the same movement but start at different times, creating a ripple effect
When all performers do exactly the same movement at exactly the same time
The route or direction of travel through space (straight, curved, zigzag, circular)
A planned sequence of gymnastics movements performed in order
When body shapes on both sides match exactly
When body shapes on both sides are different
Understanding where pupils are coming from and where they're going
Counting and timing sequences, pattern recognition in canon arrangements, spatial awareness and pathway geometry
Forces and balance in gymnastics positions, understanding of body mechanics and leverage
Creative composition in group formations, aesthetic appreciation of movement sequences
Rhythm and timing concepts, tempo variations, coordinated performance skills
Teamwork and cooperation, building confidence, supporting others, positive competition attitudes
Central position allowing view of all groups, move between stations during apparatus work
Group timing accuracy, safe movement practices, cooperative behaviour, creative development
Step in when timing becomes lost, when safety rules are compromised, when groups need creative inspiration
Use students as demonstrators when possible, show clear contrasts between canon and unison, exaggerate timing differences for clarity
Large hall minimum 15m x 10m, clear of obstacles with high ceiling for apparatus work
Non-slip surface, appropriate for gymnastics movements, level and even
Stop signal practiced, first aid kit accessible, clear evacuation route maintained, mobile phone available for emergency contact
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