This unit introduces Year 5 students to Ultimate Frisbee as a vehicle for developing sophisticated tactical thinking and technical precision. The focus is on building throwing accuracy, catching consistency, and spatial awareness whilst fostering decision-making skills essential for invasion games. Through progressive challenges, students develop from basic disc control to advanced tactical application in competitive scenarios.

Lessons in This Unit

6 lessons in this unit

Lesson 1

Backhand Throw & Catch
1h

Big Question:

How can we use throwing accuracy and catching consistency to maintain possession and create tactical advantages in Ultimate Frisbee?

Key Objectives:

  • To develop accurate backhand throwing technique using body positioning and wrist snap
  • To master consistent two-handed catching with proper positioning and timing

Lesson 2

Forehand Throw & Intercepts
1h 20min

Big Question:

How can precise throwing technique and tactical positioning help us control the disc in Ultimate Frisbee?

Key Objectives:

  • To develop accurate forehand throwing technique with proper grip and release
  • To understand and apply interception skills through body positioning and anticipation

Lesson 3

One-Handed Catch & Tactics
1h

Big Question:

How can we use deception and tactical awareness to outmaneuver opponents in Ultimate Frisbee?

Key Objectives:

  • Develop one-handed catching technique with confidence
  • Master dummy passes and deceptive movements to confuse opponents

Lesson 4

Numerical Advantage Tactics
1h

Big Question:

How can we use tactical awareness to make the most of numerical advantages and overcome disadvantages in competitive situations?

Key Objectives:

  • Build attacks whilst gradually retaining possession carefully
  • Time runs effectively to breach opponent's defence

Lesson 5

Space Awareness and Tactical Play
1h

Big Question:

How can we use space effectively to help our team succeed in Ultimate Frisbee?

Key Objectives:

  • Develop ability to find and create space in tight defensive situations
  • Apply tactical awareness in both attacking and defensive roles

Lesson 6

Game Play & Tournament
1h

Big Question:

How can I demonstrate tactical awareness and leadership skills in competitive Ultimate Frisbee games?

Key Objectives:

  • To apply Ultimate Frisbee skills effectively in competitive game situations
  • To demonstrate clear communication and tactical awareness during gameplay