Big Question:

How can we use power and technique to become faster sprinters and achieve our personal best times?

Key Objectives:

• • Use power to improve sprint start technique and increase running speed
• • Refine running skills through practice and experimentation with different techniques

Big Question:

How can we use the three phases of triple jump to achieve maximum distance and demonstrate athletic excellence?

Key Objectives:

• • Develop understanding and execution of the three phases of triple jump (hop, step, jump)
• • Apply correct technique to achieve greater distance in triple jump

Big Question:

How can we use our whole body to generate maximum power and distance in throwing?

Key Objectives:

• • Develop and refine the heave throw technique with proper body mechanics
• • Throw for maximum distance using progressive skill development

Big Question:

How can we work together strategically to maximise our running performance?

Key Objectives:

• • Understand and explain what parlauuf running is and how it differs from standard relay running
• • Assess own running ability, fitness level and pacing strategies

Big Question:

How can we use jumping techniques effectively in athletics while working as a team to achieve fitness goals?

Key Objectives:

• • To develop the scissor jump technique with correct approach angle and takeoff
• • To collaborate effectively as a team during athletic challenges

Big Question:

How can we demonstrate excellence and sportsmanship whilst competing at our personal best?

Key Objectives:

• • To compete confidently whilst demonstrating technical excellence across multiple athletics events
• • To apply refined techniques consistently under competitive pressure