Synchronised Group Sequences
•Year 7
•Gymnastics
•Place in central hoop or marked circle before warm-up begins
Alternative: Small foam balls, soft toys, tennis balls
Initially stored safely at sides, deployed for skill development, then incorporated into apparatus stations
Alternative: Crash mats for skill development area
For timing apparatus setup challenge
Alternative: Smartphone timer, wall clock with second hand
Display pathway diagrams and technical vocabulary prompts
Alternative: Whiteboard, laminated cards, tablet with images
Include technical vocabulary checklist for peer evaluation
Alternative: Mini whiteboards, clipboards with paper
The line or route that a gymnast's body travels through space during movement
When two or more gymnasts' movement lines intersect or pass through the same space at different times
The orientation of movement - forwards, backwards, sideways, or diagonal
The height at which movements are performed - low (floor), medium (crouched/kneeling), high (standing/jumping)
The pace of movement - slow/sustained, medium, or fast/explosive
The methods used to create and structure a gymnastics sequence including variation, contrast, and flow
When the same movement is performed by different people at different times, creating a ripple effect
When two or more gymnasts perform the same movement at exactly the same time
Making small improvements to technique, timing, or presentation to enhance overall performance quality
Carefully observing and judging the quality of a performance using specific criteria and technical language
Understanding where pupils are coming from and where they're going
Oracy skills - articulating ideas clearly during group planning discussions. Using subject-specific vocabulary accurately in evaluation feedback. Listening skills - responding to peer and teacher feedback constructively. Persuasive language when suggesting refinements to group sequences.
Angles and geometry when creating crossing pathways (90-degree intersections, 45-degree diagonals, acute vs obtuse pathway crossings). Spatial awareness and mapping movement patterns. Timing and sequences - understanding numerical order and duration in seconds. Counting in apparatus setup challenge (time improvement calculations).
Forces and motion - understanding balance and counterbalance through equal and opposite forces. Muscular system - naming muscles used (hamstrings, adductors) and understanding muscle function during exercise. Effects of exercise on the body - heart rate increase during warm-up, recovery during cool-down. Friction and grip on different surfaces affecting movement control.
Directional language - forwards, backwards, sideways, diagonal. Spatial concepts - mapping pathways through space, understanding intersections and routes. Positional language - above, below, around, through apparatus.
Teamwork and collaboration - working effectively in groups of 6, valuing all contributions. Resilience - persevering with challenging sequences, learning from mistakes. Communication skills - giving constructive feedback, receiving criticism positively. Leadership - taking responsibility within groups, supporting others' development. Self-awareness - honest self-assessment of achievement levels.
During warm-up: central position with clear view of entire circle formation. During skill development: circulate between all 6 groups, spending 60-90 seconds minimum with each. During apparatus: position to monitor all stations, moving frequently to supervise high-risk activities. During performances: position to see both performers and audience simultaneously.
Watch for: safe crossing pathway timing (sequential not simultaneous), quality of collaborative discussion (all voices heard), accurate use of technical vocabulary during evaluation, appropriate challenge level on apparatus (intervene if too dangerous or too easy), consistent safety protocol adherence during apparatus handling, engagement of all group members (address non-participation promptly).
Intervene immediately if: any unsafe movement on apparatus, simultaneous pathway crossing creating collision risk, apparatus being handled incorrectly, students attempting skills beyond ability level, exclusion of group members from participation, use of inappropriate force in sumo wrestling, overstretching causing pain in cool-down.
Demonstrate: Always use clear, exaggerated movements when demonstrating so all can see from distance. Use confident student volunteers to demonstrate peer-to-peer learning. Show common mistakes followed by correct technique for clarity. Demonstrate unsafe practice (controlled) to highlight why rules exist. Break down complex movements into slow-motion steps. Use verbal commentary during demonstration: 'Watch as I...' Repeat demonstrations as needed - visual learners benefit from multiple viewings.
Full school hall or gymnasium (minimum 15m x 10m) with high ceiling clearance for jumping activities. Clear perimeter for apparatus storage. Floor markings available for station boundaries.
Dry, clean, non-slip hall floor suitable for gymnastics. Check for any water spillages, debris, or obstacles before lesson begins. Ensure mats are in good condition without tears or worn areas.
Immediate whistle stop for any safety concern. Assess situation quickly: minor issue (address and continue) or significant injury (follow school first aid policy - send reliable student for first aider, keep injured student still, comfort and reassure, rest of class sit calmly in designated area). All incidents logged according to school policy.
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