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Big Question

How can groups work together to create visually stunning gymnastics sequences that showcase both symmetry and asymmetry?

Learning Objectives

  • To enjoy competing and challenging yourself to improve personal and group performance
  • To mirror and create asymmetrical body shapes within a group sequence
  • To refine group sequences using unison, canon, and varying levels, speeds and directions

Key Outcomes

  • Students will perform a refined group gymnastics sequence incorporating asymmetrical and symmetrical shapes
  • Students will demonstrate effective collaborative skills and provide constructive peer feedback
  • Students will understand how to continue gymnastics participation beyond school
  • Students will self-assess their progress and enjoyment of gymnastics

Equipment & Resources Required

Balls
1 per group (6 total for class of 30)

Place one ball with each group at their starting position on the floor

Alternative: Bean bags or small playground balls if footballs unavailable

Gymnastics Mats
Varied: benches (4), boxes (3), beams (2), wall bars (2 sections), A-frames or planks (4)

Store mats safely at designated collection point, carried by two students each

Alternative: Crash mats for higher-risk moves, yoga mats for floor work only

Stopwatch
1

Keep accessible for timing apparatus setup and pack-away

Alternative: Phone timer, wall clock with second hand

Video Device
1 tablet or phone (optional)

Ensure device is charged, have consent forms checked before recording any students

Alternative: No alternative needed - optional resource for feedback

Visual Aids
1 absolute poster or board showing symmetrical/asymmetrical shapes

Display prominently so groups can reference during practice

Alternative: Demonstrate live or show images on screen

Key Vocabulary

Asymmetrical

A body shape where the left and right sides are different from each other

Symmetrical

A body shape where the left and right sides mirror each other exactly

Mirroring

When one person copies another person's movements or shapes as if looking in a mirror

Unison

When all members of a group perform the same movement at exactly the same time

Canon

When group members perform the same movement one after another in sequence, like a Mexican wave

Refinement

The process of improving and perfecting movements through practice and feedback

Body shapes

The specific positions the body creates, such as tuck, pike, straddle, arch, or twist

Group balance

A held position where multiple people work together, often with some supporting others

Community gymnastics

Gymnastics clubs and programmes available outside of school in the local area

Apparatus

Gymnastics equipment such as mats, benches, boxes, beams and bars used to perform movements

Skill Progression Pathway

Understanding where pupils are coming from and where they're going

Prior Learning

  • Basic individual gymnastics shapes and balances
  • Understanding of symmetrical and asymmetrical body positions
  • Experience working with apparatus safely
  • Initial group sequence creation from previous lessons in unit
  • Basic understanding of unison and canon

Current Skills

  • Refining group sequences for performance quality
  • Applying asymmetrical mirroring within group contexts
  • Using compositional devices (unison, canon, levels, speeds, directions)
  • Providing and receiving constructive peer feedback
  • Performing refined sequences with confidence

Next Steps

  • Creating original group sequences from scratch
  • Incorporating more complex apparatus combinations
  • Developing choreographic skills with music
  • Exploring competitive gymnastics formats
  • Transition to community gymnastics opportunities

Milestone Indicators

1
Groups perform sequences with synchronised timing
2
Clear distinction between symmetrical and asymmetrical shapes visible
3
Smooth transitions between movements on apparatus
4
Students use technical vocabulary independently
5
Positive peer feedback leads to visible improvements

Key Teaching Points

  • Safety procedures for apparatus must be non-negotiable and consistently enforced throughout - this protects students and enables confident participation
  • Refinement is the focus - students are improving existing work, not starting from scratch - emphasise incremental improvement over perfection
  • Technical vocabulary (symmetry, asymmetry, unison, canon) must be used consistently by teacher and students - this develops cognitive understanding alongside physical skill
  • Equal participation within groups is essential - monitor that all 5 students have meaningful roles, not passengers in sequences
  • Peer feedback quality depends on teacher modelling - demonstrate specific, constructive feedback using technical language before expecting students to do so
  • Video recording is powerful for self-assessment - students see themselves from external perspective and identify own improvements needed
  • Final lesson of unit requires meaningful reflection opportunity - protect time for discussion about enjoyment, progress and future participation

Common Misconceptions

  • Misconception: 'Symmetrical means everyone doing the same thing.' Correction: Symmetrical refers to individual body shapes where left and right sides mirror each other, not about group synchronisation (that's unison).
  • Misconception: 'Harder moves make better sequences.' Correction: Quality, control and variety create effective sequences - simple moves performed beautifully with compositional devices are more impressive than complex moves done poorly.
  • Misconception: 'Apparatus work is dangerous.' Correction: When proper safety procedures are followed and skills built progressively, apparatus work is safe and highly beneficial for building confidence and skill.
  • Misconception: 'Gymnastics is only for flexible, naturally talented students.' Correction: Gymnastics develops body awareness, control and confidence for ALL students regardless of starting point - celebrate individual progress.
  • Misconception: 'Feedback means pointing out mistakes.' Correction: Effective feedback identifies strengths first (two stars) then offers specific, actionable improvement suggestions (one wish), using technical vocabulary.

SEN Adaptations

ADHD
  • Keep activities short and varied as per lesson plan (maximum 10 minutes per section). Provide clear, boundaried tasks with specific success criteria. Use timer to show how long activities will last. Allow movement breaks - the ball transfer warm-up and apparatus work suit active learners. Provide immediate, frequent feedback. Use positive reinforcement and celebration of progress. Ensure clear visual boundaries for apparatus stations. Give specific roles within groups. Allow fidget tools during seated reflection if helpful.
dyspraxia
  • Break down complex movements into smaller steps with practice time for each. Allow extra time for sequence planning and rehearsal. Use larger, easier-to-grip equipment for ball transfer. Provide hand-over-hand guidance for shape formation if needed. Reduce number of elements required in sequence. Allow repetition of movements rather than varied movements. Pair with patient, supportive peer. Celebrate effort and small improvements. Reduce balance hold times if needed (3 seconds rather than 5). Provide visual diagrams of shapes to copy.
autism spectrum
  • Provide visual schedule showing lesson structure and timings. Use clear, concrete language avoiding abstract concepts where possible. Give advance warning of transitions between activities. Provide visual prompt cards showing required shapes and compositional devices. Allow use of ear defenders during noisy apparatus setup if needed. Designate quiet zone available if overwhelmed. Maintain consistent routines for apparatus safety procedures. Use social stories about group work expectations. Allow preparation time before performing. Celebrate effort not just outcome.
visual impairment
  • Use bright, high-contrast equipment where possible. Provide detailed verbal descriptions of shapes and sequences required. Pair with sighted buddy for apparatus work. Use tactile demonstrations - allow student to feel shapes on other students' bodies with consent. Describe spatial positioning clearly: 'You're two metres from the bench, walk forward 5 steps.' Use audio cues for timing. Ensure clear, obstacle-free pathways around apparatus.
hearing impairment
  • Ensure student can see teacher at all times for visual demonstrations and lip-reading. Use clear visual signals for start/stop/freeze commands. Provide written instructions on cards or board showing key requirements for sequences. Use visual timers. Ensure student positioned where they can see peers during demonstrations. Use buddy system to tap shoulder for attention. Consider using British Sign Language for key vocabulary if known. Reduce background noise where possible.
physical disability
  • Adapt apparatus to accessible levels - lower benches, work on floor, use wheelchair-accessible equipment. Modify shapes to achievable positions - seated balances rather than standing if needed. Allow use of support aids or mobility equipment adapted to gymnastics context. Ensure full inclusion in group work with adapted role. Consider supported balances where others assist. Provide seated version of warm-up ball transfer. Ensure adequate space for wheelchair or mobility aid manoeuvring. Celebrate all movements and shapes as equally valuable.

Cross-Curricular Links

English

Speaking and listening - collaborative discussion during sequence planning, providing constructive peer feedback, participating in whole-class reflection discussions. Technical vocabulary - learning and using specialist gymnastics terminology accurately (mirroring, asymmetrical, symmetrical, unison, canon, refinement). Descriptive language - describing movements and shapes clearly to group members.

Maths

Symmetry and asymmetry - recognising and creating symmetrical and asymmetrical patterns, understanding lines of symmetry in body shapes. Timing and counting - counting 5-second balances, measuring apparatus setup/pack-away times, using stopwatch. Angles - creating acute, right and obtuse angles with body parts. Fractions - understanding half turns (180 degrees) during warm-up rotations.

Science

Forces - balanced and unbalanced forces in group balances, weight distribution when supporting others, friction between body and apparatus surfaces. Body systems - muscular system working during gymnastics movements, cardiovascular system response to exercise during warm-up and sustained activity, respiratory system managing breathing during sequences.

Art

Composition - creating aesthetically pleasing sequences with attention to shape, form, and flow. Visual awareness - considering how sequences look from audience perspective, creating visually distinct symmetrical and asymmetrical shapes.

Computing

Video recording and playback - using technology to capture performances, analysing recorded sequences, providing feedback based on video evidence. Digital literacy - potentially accessing online resources about community gymnastics clubs.

PSHE

Teamwork and collaboration - working effectively in groups of 5, sharing ideas, making collective decisions. Trust - developing trust during group balances where students support each other. Resilience - persevering when sequences don't work first time, accepting and acting on feedback. Self-awareness - reflecting on personal enjoyment and progress, honest self-assessment. Community participation - learning about opportunities to continue gymnastics outside school.

Teacher Guidance

Positioning

During warm-up: central position to see all groups. During floor-based refinement: circulate systematically to each group spending 60-90 seconds coaching each. During apparatus work: position in corner or elevated area to maintain visibility of all six stations simultaneously. During performances: move between stations with tablet, positioning for optimal recording angles. During cool-down: seated as part of circle to create inclusive discussion environment.

Observation Focus

Watch for: quality of symmetrical and asymmetrical shapes (pointed toes, straight lines, clear body positions), timing and synchronisation within groups during unison and canon elements, variety of movements on apparatus (travelling, balancing, jumping, rolling, climbing), safe use of apparatus with controlled mounting and dismounting, equal participation within groups (ensure no passengers), quality of peer feedback using technical vocabulary, engagement and resilience when sequences don't work first time, progression from previous weeks' work.

Intervention Points

Step in immediately if: any unsafe use of apparatus observed (stop entire class if needed), group balances appear dangerous or poorly structured, students attempting skills beyond their current ability without appropriate progression, any student showing signs of distress or lack of confidence on apparatus, groups stuck and unable to progress with sequence creation (provide coaching questions and prompts), poor behaviour affecting safety or learning of others, apparatus becoming unstable or unsafe during use, students becoming unfocused during pack-away leading to safety risks, negative or unkind peer feedback occurring.

Demonstration Notes

Demonstrate warm-up ball transfer technique with initial group, showing exact foot grip and controlled leg lift. Use volunteer group to demonstrate floor sequence refinement, highlighting what you're looking for. Show safe apparatus setup with pair of students, emphasising communication and correct lifting technique. Demonstrate example of symmetrical shape (star, pike, straddle) and asymmetrical shape (one arm high/one low, one leg bent/one straight) clearly for whole class to observe. Use small group to show simple group balance emphasising strong bases and body tension. Throughout lesson, use positive examples from students as live demonstrations: 'Pause everyone! Look at how Group 3 is showing perfect unison - watch them!' This celebrates achievement and provides clear models.

Verbal Cues
  • •'Pointed toes, straight lines!' to improve shape quality
  • •'Hold it... 3, 2, 1!' to develop balance endurance
  • •'Together on 3... 1, 2, 3!' to improve unison timing
  • •'Show me three different levels' to prompt compositional variety
  • •'Where's your asymmetrical shape?' to check understanding
  • •'Slow, controlled, safe' during apparatus mounting/dismounting
  • •'Eyes on the performer, respectful watching' during performances
  • •'Two stars and a wish' to structure peer feedback
  • •'Freeze! Everyone sit down!' as emergency stop signal

Safety Considerations

Space & Surface Requirements

Space Requirements

Full sports hall or gymnasium (minimum 15m x 20m). Adequate height clearance for apparatus work (minimum 4m ceiling height). Clear perimeter for apparatus storage. Adequate space between apparatus stations (minimum 3m).

Surface Check

Clean, dry, non-slip sports hall floor free from hazards. Check for water spills, loose debris, or damaged flooring before lesson. Ensure adequate matting available for all apparatus work.

Equipment Safety

Safety Checks
  • •All apparatus checked for stability and structural integrity before lesson
  • •Gymnastics mats checked for adequate thickness and no tears or damage
  • •Benches checked for secure legs and no splinters
  • •Boxes and beams checked for stability and secure assembly
  • •Wall bars checked for secure fixing to walls
  • •A-frames and planks checked for secure connections
  • •Balls inflated correctly and checked for damage
  • •All equipment wiped down if needed for hygiene

Risk Management

Key Risks
  • •Falls from apparatus - particularly when dismounting or performing balances
  • •Collisions between students working at different apparatus stations
  • •Apparatus collapse or movement due to incorrect setup
  • •Injuries during group balances if weight not distributed properly
  • •Muscle strains or sprains if inadequate warm-up
  • •Trapped fingers during apparatus setup/pack away
  • •Fatigue-related accidents towards end of lesson
Risk Mitigation
  • •Comprehensive warm-up with focus on core strength and control
  • •Strict apparatus safety rules reviewed and enforced throughout lesson
  • •Adequate matting at all mounting and dismounting points
  • •Supervision of apparatus setup and pack-away with timed challenge to maintain engagement but not rush
  • •Clear boundaries and spacing between apparatus stations marked on floor
  • •Progressive skill building - floor work before apparatus work
  • •Teacher positioned for maximum visibility of all apparatus stations
  • •Stop immediately policy if any unsafe behaviour observed
  • •Clear demonstration of safe group balance techniques before practice
  • •Veto power over unsafe group balance configurations
  • •Regular checking in with students about fatigue levels
  • •Ensure students with known injuries or medical conditions appropriately supported

Supervision & Emergency Procedures

Supervision Points
  • •Position in corner or elevated area for visibility of all six apparatus stations
  • •Circulate during floor work providing close coaching and supervision
  • •During apparatus work, maintain central position with ability to see all stations
  • •Particularly monitor stations with higher-risk equipment (beams, high boxes, wall bars)
  • •Active supervision during setup and pack-away - count students, check procedures
  • •Scan constantly for signs of fatigue or risky behaviour
  • •Be prepared to stop whole-class activity if serious safety concern arises
Emergency Procedures

Stop signal (whistle or raised hand with 'STOP' call). All students freeze immediately and sit down where they are. Assess situation. Provide appropriate first aid if needed. Send responsible student for additional adult support if required. Do not move injured student unless immediate danger. Complete accident report form after lesson. Contact parents if any injury sustained.