Foundational Skills
•Year 7
•Hockey
•Check all sticks for damage before lesson, ensure appropriate length for Year 7 students (stick should reach hip bone when standing upright)
Alternative: Quick sticks (shorter, lighter alternative for beginners), unihoc sticks for indoor use
Use regulation hard hockey balls for outdoor use only, soft balls for indoor or if students lack confidence
Alternative: Soft foam balls for indoor use or beginners, tennis balls for initial control practice
Use to create gates (pairs of cones 2 metres apart), boundaries for game areas, and marking team zones
Alternative: Spot markers, chalk lines for permanent markings
Place hoops as 'nests' for Rob the Nest activity, ensure they're flat on ground to prevent tripping
Alternative: Marked circles using cones or chalk, small goal nets
For team identification during Rob the Nest and game activities, ensure enough for whole class divided into teams
Alternative: Team bands, coloured wristbands
For clear start/stop signals during activities
Alternative: Voice commands, visual signals
A ball control technique where the ball maintains constant contact with the stick, allowing maximum control and protection from opponents
A faster dribbling technique where you continually tap the ball forward whilst sprinting, used when moving into open space
The correct way to hold a hockey stick with left hand at the top of the handle and right hand lower down the shaft for control
The ability to keep possession of the ball using the hockey stick whilst moving and under pressure from opponents
The ability to change direction quickly and efficiently whilst maintaining balance and control of the ball
The smooth, flat face of the hockey stick which is the only legal surface for contacting the ball
Keeping your eyes forward and scanning the playing area whilst dribbling, rather than looking down at the ball
Understanding where pupils are coming from and where they're going
Technical vocabulary development: learning and using sport-specific terms accurately (straight dribble, loose dribble, flat side, agility). Oracy skills: providing verbal feedback to partners, explaining techniques, responding to questions during reflection. Listening skills: following multi-step instructions for activities. Speaking and presenting: demonstrating techniques to class with explanation. Descriptive language: describing what good technique looks like, using precise adjectives and adverbs.
Counting gates achieved in Through the Gates activity (number and place value). Estimating distances when judging tap distance in loose dribble. Measuring playing area dimensions using metres. Timing activities using seconds and minutes (time). Calculating improvement between rounds (comparing scores). Spatial awareness and geometry concepts: understanding angles of direction changes, positioning within grid areas, concepts of perimeter when running around outside after being knocked out.
Understanding forces applied to ball through stick (push, friction between ball and ground affecting roll). Body systems during exercise: heart rate increases, breathing rate increases, muscles working harder, importance of warm-up and cool-down for muscle function. Levers: the hockey stick as a lever with hand positions creating fulcrum point for control. Balance and centre of gravity during direction changes and protective body positioning. Energy: food provides fuel for activity, energy expenditure during high-intensity games.
Algorithms: understanding sequences of actions in dribbling techniques (if-then logic: IF space available THEN use loose dribble). Decomposition: breaking down complex skills into step-by-step components. Debugging: identifying errors in technique and correcting them. Patterns: recognising patterns in successful vs unsuccessful play. Logical reasoning: tactical decision-making about which technique to use based on situation analysis.
Directional language: moving forwards, backwards, left, right, sideways. Spatial awareness: understanding position in grid area, navigation through gates requires mental mapping. Relative positioning: understanding 'near/far', 'behind/in front', 'between'. Scale: playing area dimensions relate to real sports pitches. Coordinates: gate positioning could be described using simple coordinate systems.
Teamwork skills developed through Rob the Nest team activity: communication, shared goals, supporting team members. Resilience: managing setbacks when knocked out in King of the Ring, persisting with challenging figure-8 task. Managing emotions: dealing with frustration in competitive situations, celebrating success appropriately. Fair play and respect: following rules even in competitive situations, respecting opponents and officials (teacher). Self-awareness: self-assessment of abilities against success criteria, recognising own strengths and areas for improvement. Healthy lifestyles: importance of physical activity, understanding fitness components.
Position yourself on the perimeter of the playing area during activities to maintain visual oversight of all students. During demonstrations, ensure all students can see you clearly - use a semi-circle formation. In competitive games (King of the Ring, Rob the Nest) stay mobile, circulating around the outside to monitor for safety compliance and fair play. When providing individual feedback during practice activities, position yourself so you can still see the whole class using your peripheral vision. During Cat and Mouse, position centrally to observe all pairs simultaneously.
Key observation priorities: 1) SAFETY: stick height, spacing between students, appropriate physical contact levels, surface hazards. 2) TECHNIQUE: stick grip (left top, right lower), ball-stick contact in straight dribble, appropriate tap distance in loose dribble, head position (up vs down), body positioning to protect ball. 3) ENGAGEMENT: all students participating appropriately, energy levels, signs of overexertion or disengagement, peer interactions quality. 4) DIFFERENTIATION: identify students exceeding expectations for extension challenges and those struggling for additional support. 5) ASSESSMENT: evidence of learning objectives being met across Head/Hands/Heart domains.
Intervene immediately when: unsafe stick use observed (raised above waist, swinging with backlift), physical contact becomes too aggressive in competitive games, students at risk of collision, anyone showing signs of distress or injury, equipment being misused or damaged, boundaries being ignored repeatedly, discriminatory language or bullying behaviour. Pause and re-teach when: majority of class not understanding technique (stop and re-demonstrate), activity too easy or too hard (adjust challenge level), safety rules being forgotten (reinforce expectations). Provide individual intervention when: specific students struggling significantly (modify activity or provide peer support), students disengaged (check for understanding, confidence, or other barriers), exceptional performance observed (provide extension immediately).
Always demonstrate new techniques before students attempt them. Use exaggerated, slow-motion movements for initial demonstration so all technical points are visible. Follow with real-time speed demonstration. For stick grip: hold stick high and show hand positions from multiple angles. For dribbling: demonstrate both correct technique and common mistakes (show what NOT to do and why). Use student demonstrators once technique is established - select students showing good technique and ask class 'What is [Name] doing well?' to reinforce learning points. When demonstrating safety points (e.g., safe pushing in King of the Ring) show clearly what is acceptable and what is dangerous. Demonstrate spatial setups for activities using cones and students before beginning - visual clarity prevents confusion. During activities, use brief 'freeze' moments to highlight excellent technique in action: 'Everyone look at [Name]'s body position protecting their ball!'
Outdoor artificial turf or grass pitch preferred, minimum 30m x 40m clear playing area for class of 30 students. Indoor sports hall suitable if outdoor space unavailable (20m x 30m minimum). Clear run-off zones of 2 metres beyond all boundary markers. Adequate spacing between activity areas if multiple classes sharing facility.
Pre-lesson inspection for: dry, even surface free from standing water, holes, or uneven patches that could cause trips or falls. Remove any debris, stones, or litter. If using grass pitch check for hidden hazards like sprinkler heads. Indoor: check for slippery patches, ensure floor is clean and dry. Artificial turf: check for any lifting seams or damaged areas.
STOP activity immediately using loud whistle and 'Freeze!' command if injury occurs. Assess injury severity: minor (comfort and brief first aid, continue participation if appropriate) or serious (no movement of injured student, send reliable student for first aider/senior staff, remain with injured student providing comfort and basic first aid if trained, rest of class sat quietly under supervision of another adult if available or seated in safe area if alone). All injuries recorded in school accident book including minor incidents. Parents informed of any head injuries or injuries requiring first aid. For medical emergencies: call for help immediately, commence first aid if trained and appropriate, send for emergency services if required. Return to activity only when safe to do so and injured student appropriately cared for.
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