Foundational Skills
•Year 7
•Hockey
•Check sticks are appropriate length (reach students' hip bone), distribute at start on perimeter
Alternative: Quick sticks for younger/less experienced students, foam sticks for SEND adaptations
Store in ball bag at corner of area, distribute during activities as needed
Alternative: Soft foam balls for indoor use, tennis balls for beginners, larger lightweight balls for visual impairment
Use different colours for relay lanes and activity boundaries
Alternative: Floor spots, markers, chalk lines
Use for marking partner positions and target areas
Alternative: Cones, chalk crosses, tape markers
Needed for game application phase to distinguish teams
Alternative: Coloured bands, team pennies
For demonstrating technique diagrams and key coaching points
Alternative: Flip chart, tablet with display
A technique where the player moves the ball from left to right in front of the body by rotating the stick 180 degrees
A passing technique where the stick maintains contact with the ball throughout the movement, using weight transfer for power
Controlling an incoming pass by absorbing the ball against the stick with soft hands and angled stick
Using the back of the stick blade to control or move the ball, typically on the left side
Continuing the movement after ball contact, with stick pointing towards target direction
Shifting body weight from back foot to front foot during passing to generate power
Cushioning the ball on impact by giving slightly with soft hands to maintain control
Turning the hockey stick 180 degrees using the left hand whilst the right hand maintains loose control
Understanding where pupils are coming from and where they're going
Speaking and listening: articulate technical explanations during peer assessment using specific vocabulary. Communication skills: clear verbal communication within teams during game application. Vocabulary development: learn and apply technical terminology (Indian dribbling, push pass, weight transfer, absorption, follow through). Giving instructions: explain techniques to peers using imperative verbs and sequenced steps. Critical evaluation: assess peer performance providing constructive feedback.
Counting and recording: count successful passes in peer assessment (e.g., '8 out of 10 accurate passes'). Measurement: estimate and measure distances for passing practice (5 metres), relay course lengths. Angles: understand angles of movement during Indian dribbling (180-degree stick rotation), angles for tactical passing. Timing: use seconds for activity durations, calculate time per relay lap. Data handling: record self-assessment results using thumb indicators, create class graphs of confidence levels. Problem-solving: tactical decisions in games involving spatial and numerical reasoning.
Forces: understand force application during push passing - how weight transfer generates power. Friction: explore friction between ball and surface, stick and ground affecting control. Motion: observe ball trajectory based on passing power and angle. Human body: identify muscles used (quadriceps, hamstrings, forearms) and how they work during skills. Energy: understand energy expenditure during physical activity, heart rate increases during exercise. Lever systems: recognise stick as lever, hand positions as fulcrum and effort points.
Algorithms: understand sequenced steps in skill performance (back foot position → stick contact → weight transfer → follow through). Logical thinking: apply if/then logic in tactical decisions ('if defender on right, then Indian dribble left'). Debugging: identify errors in technique and correct them systematically. Pattern recognition: recognise patterns in successful tactics versus unsuccessful ones during games.
Movement and body control: develop precise controlled movements during skills. Spatial awareness: awareness of own body in relation to others and equipment. Performance: demonstrate techniques for others with clarity and precision. Communication through movement: non-verbal communication with teammates through positioning and movement.
Directions: understand cardinal directions when moving around space, relative directions during games. Spatial awareness: navigate space efficiently, understand concepts of 'find space', positional play. Mapping: mental mapping of playing area, teammate positions, opponent positions during games. Scale and distance: estimate distances for passing, understand appropriate distances for different skill levels.
Rhythm and timing: develop rhythmic coordination during Indian dribbling (left-right-left-right pattern). Tempo: adjust speed of skill performance like varying tempo in music. Pattern: recognise repetitive patterns in skill sequences. Coordination: develop hand-eye coordination similar to playing instruments.
Teamwork: collaborate with partners during paired work and with teams during game application. Resilience: demonstrate persistence when learning challenging new skills like Indian dribbling. Managing emotions: handle frustration when skills are difficult or competitive pressure during games. Setting goals: identify areas for personal improvement through self-assessment. Respecting others: value peers' efforts regardless of ability, provide constructive not destructive feedback. Communication: express ideas clearly, listen to others' feedback and implement suggestions. Health and wellbeing: understand benefits of physical activity, importance of warm-up and cool-down.
During demonstrations: position centrally with back to wall/boundary where all students can see clearly from seated position. Ensure side-on view available for techniques requiring lateral observation (weight transfer in push passing). During practices: constantly circulate - never remain static. Move between groups/pairs providing feedback. During relay races: position at start/finish line with view of all lanes. During games: position at edge of playing area elevated if possible, where multiple game zones visible. Maintain 'tactical view' - awareness of entire space not just focal point. Position to see both high-activity areas and peripheral areas where off-task behaviour may occur. When providing individual feedback, position sideways to student to maintain visual awareness of whole class.
HANDS (Physical Skills): Watch for specific technical elements - left hand rotating stick during Indian dribbling, right hand staying loose, ball staying within 50cm of stick. During push passing: back foot alignment, stick contact maintained throughout, visible weight transfer, follow through towards target. During receiving: knees bent, body in line with ball, soft hands on impact, stick angled appropriately. Note control maintenance under pressure in games. HEAD (Cognitive): Listen for technical vocabulary use during peer assessment. Observe tactical decision-making during games - are students aiming for backhand side as discussed? Watch for students adjusting strategy between game rounds. Note ability to articulate technique when explaining to peers. HEART (Social-Emotional): Observe communication quality within pairs and teams. Watch for encouragement given to partners and teammates. Note resilience when skills are challenging - do they persist or give up? Monitor sportsmanship during competitive activities. Observe leadership emerging - who organises teams, encourages others, maintains positive attitude?
IMMEDIATE interventions (stop entire class): Any unsafe behaviour - sticks raised above waist, dangerous passing, collisions occurring. Poor sportsmanship affecting lesson atmosphere. Confusion about instructions affecting majority of class. TARGETED interventions (pause individual/group): Technique significantly incorrect requiring demonstration. Pairs/groups off-task or not following instructions. Conflicts between students requiring mediation. Students showing frustration needing encouragement. SUBTLE interventions (while circulating): Verbal cues to improve technique without stopping activity. Positive reinforcement to maintain good practice. Strategic questioning to develop tactical thinking. Encouragement to students lacking confidence. Adjustment of difficulty level for individuals (increase/decrease challenge). Facilitate peer interactions if communication breaking down. Redirect focus if attention wandering.
GENERAL PRINCIPLES: Always demonstrate technique in SLOW MOTION first, then normal speed, then slow motion again for maximum clarity. Use exaggerated movements to emphasise key points (e.g., lifting back heel dramatically to show weight transfer). Provide verbal narration during demonstration describing what to watch for. Show technique from multiple angles when possible. Demonstrate common mistakes in contrast with correct technique to highlight differences. Use student volunteers for demonstrations when appropriate to show peer success. INDIAN DRIBBLING: Stand where all can see stick rotation clearly. Emphasise LEFT hand turning while RIGHT hand stays loose - make this visible. Show ball path clearly - left foot to right foot. Demonstrate static first, then add slow walking, then faster pace. Show eyes-up version to establish expectation. PUSH PASSING: Show clear side-on view so foot positions visible. Demonstrate weight transfer by exaggerating back heel lifting as front foot plants. Emphasise stick CONTACT throughout by showing stick and ball moving together. Show follow through by holding position with stick pointing at target. RECEIVING: Demonstrate contrast between stiff arms (ball bounces away) and soft hands (ball controlled). Show knee bend clearly. Show body positioning in line with ball.
Minimum sports hall size (25m x 15m) or outdoor hard court/astroturf area of equivalent size. Clear of obstacles with defined boundaries. Adequate space for 30 students to practice with personal space (2-3m separation) during individual work and appropriate separation (3-4m minimum) during paired/group work.
Dry, even surface free from water, debris, or hazards that could cause slips. Indoor wooden hall surface or outdoor astroturf/tarmac surface appropriate. Check for any protruding fixtures, loose floor tiles, or uneven surfaces before lesson begins. Ensure adequate grip - not overly polished/slippery.
Stop all activity immediately if injury occurs using clear STOP command or whistle. Assess injured student calmly - check for serious injury requiring immediate first aid or emergency services. For minor injuries (small bump, slight knock), provide appropriate first aid and brief rest period. Maintain supervision of remaining class - position to see both injured student and rest of class. For serious injuries, send reliable student to fetch additional adult support while maintaining supervision. Record all injuries in school accident book following school procedures. For severe injuries, follow school emergency protocols including calling emergency services if required. Resume lesson only when safe to do so and injured student appropriately cared for. Debrief class if significant incident occurred to maintain psychological safety.
Sign up free to access 3 complete units per month, unlimited activity library, and your personal locker.