Foundational Skills
•Year 7
•Hockey
•Check all sticks are in good condition with no cracks or splinters. Right-handed sticks only for consistency. Arrange in stick racks at pitch side
Alternative: Unihoc sticks for indoor use, quick sticks for beginners
If using quick sticks, use softer balls to reduce injury risk. Have spare balls around pitch perimeter
Alternative: Foam balls for less experienced groups, tennis balls for indoor use
6 teams of different colours needed for rotation. Separate goalkeeper bibs (bright colour)
Alternative: Different coloured cones for team identification if bibs limited
Use to mark wing channels (1.5m wide), pitch boundaries, goals and team zones. Bright colours for visibility
Alternative: Marker discs, painted lines
Secure goals firmly to prevent tipping. Position goals at least 2m from walls/fences
Alternative: Cone goals (2m wide), target areas marked with cones
Mandatory for hockey. Check correct fit - should cover shin from ankle to below knee
Alternative: Foam padding if shin pads unavailable
Strongly recommended for quick sticks. Students should bring own for hygiene. Have spare disposable ones available
Alternative: Mouthguards - individual fitted or boil-and-bite type
Helmets mandatory for goalkeepers. Check equipment fits properly and is in good condition
Alternative: Basic: helmet and leg guards minimum. Full kit if available
For timing rotations and game periods
Alternative: Smartphone timer, watch with timer function
For showing formations and tactics during briefings
Alternative: Clipboard with formation diagrams, tablet with drawing app
An organised team structure showing where players should position themselves on the pitch
Using the wide areas of the pitch to stretch the opposition defence and create space centrally
Understanding where space is on the pitch, where teammates and opponents are positioned, and how to use this information tactically
Having more players than the opposition in a particular area or overall, creating attacking opportunities
Having fewer players than the opposition, requiring compact defending and tactical discipline
Passing the ball from a wide position into the central attacking area for teammates to score
Correct terminology used to describe hockey skills, tactics and techniques
Understanding team strategy, recognising game situations and making intelligent decisions
A marked area of the pitch, particularly the wing channels which are wide corridors down each side
Maintaining your designated position and role within the team formation
Understanding where pupils are coming from and where they're going
Technical vocabulary development - formation, spatial awareness, tactical awareness, numerical advantage. Verbal communication - giving instructions, providing feedback. Listening skills - following complex instructions, responding to coaching. Evaluative language - peer assessment using descriptive and analytical terms.
Spatial geometry - angles of passing, trajectories of crosses, geometric formations (triangles in positioning). Measurement - distances for wing channels (1.5m), pitch dimensions. Statistics - tracking goals scored, pass completion, save percentages. Numerical concepts - 6v4 games reinforce greater than/less than, numerical advantage calculations.
Forces - power in push passes, friction between ball and surface, air resistance. Human body - cardiovascular system response to exercise (heart rate elevation and recovery), muscular system (different muscle groups for different positions), energy systems. Physics - momentum, acceleration, deceleration during gameplay.
Spatial awareness - mapping pitch areas, understanding positional zones. Directions - left/right wing, forward/backward positioning. Scale - understanding pitch dimensions relative to standard hockey pitch. Environmental awareness - outdoor vs indoor playing surfaces.
Video analysis possibilities - recording games for tactical review. Data tracking - statistics from games (goals, passes, time in possession). Digital diagrams - formations and tactics using apps/software. Research - investigating professional hockey formations and positions.
Teamwork and cooperation - essential for positional play and formations. Resilience - especially when defending with numerical disadvantage. Leadership - organising teammates, providing feedback. Communication skills - tactical discussions, peer assessment. Self-awareness - recognising strengths in different positions. Respect and sportsmanship - competitive games with fair play. Emotional regulation - managing competitive pressure.
During warm-up: central position with view of all teams and dragon zone. During skill introduction: close to whiteboard/diagram with students in semi-circle maximum 5m away. During Wing Game: circulate between six games, positioning centrally to see multiple pitches. During 6v4 games: active movement between three games, never static, ensuring all games receive equal attention. During cool-down: seated or crouched at student level for more intimate, calm atmosphere.
Technical: stick control, dribbling quality, passing accuracy, crossing technique. Tactical: use of width, positional discipline, spatial awareness, response to numerical situations. Safety: stick height, controlled play, protective equipment worn correctly. Engagement: participation levels, communication, teamwork. Assessment: Head (understanding), Hands (skills), Heart (attitude and teamwork).
Intervene immediately: dangerous stick use, protective equipment missing/incorrect, unsafe collisions, overly aggressive play. Intervene promptly: students not understanding activity, significant skill errors being reinforced, tactical misunderstanding limiting learning, exclusion or negative interactions between students. Coach during play: positive reinforcement of good practice, tactical prompts, reminders of key teaching points. Scheduled stops: highlight excellent practice, address common errors, reinforce learning points.
All demonstrations: exaggerate movements for clarity, use commentary as you demonstrate ('Watch as I...'). Stick control: slow motion first, then full speed. Wing play: physical demonstration more effective than verbal. Tactical concepts: use students to create scenarios rather than solo demonstration. Crossing: demonstrate both the cross and the run to receive it. Defensive shape: use cones or students to show compact formation. Always show from multiple angles if possible. Invite confident students to assist with demonstrations - more engaging and allows you to provide commentary.
Minimum playing area: 3 small-sided pitches (each 25m x 15m) plus warm-up zone. Total space required approximately 60m x 30m. Indoor sports hall suitable. Outdoor astroturf or playground with marked lines. Adequate run-off space (minimum 2m) beyond goals and boundaries.
Even, non-slip surface essential - check for wet patches, debris, uneven areas before lesson. Outdoor: check for gravel, holes, standing water. Indoor: check for equipment left from previous lesson. Mark hazards with cones and avoid. If using grass, ensure recently mown and not waterlogged.
FREEZE command for immediate stop. Assess injury severity: minor (comfort and continue), moderate (first aid and rest), serious (first aid and medical support). First aid kit accessible at pitch side. Know location of nearest first aider. Incident reporting procedures as per school policy. If serious head injury: do not move student, call for medical support immediately. Emergency contact information for all students available. Clear route for emergency service access if needed.
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