This unit introduces Year 7 students to essential tennis techniques through a carefully sequenced progression from individual skill mastery to competitive match situations. The focus is on building technical competence with both forehand and backhand strokes whilst developing tactical awareness and decision-making under pressure. Through progressive challenges, students transition from controlled practice to authentic tournament play, experiencing both singles and doubles formats.

Lessons in This Unit

6 lessons in this unit

Lesson 1

Ready Position & Grip
56 min

Big Question:

How does being in the 'ready position' help you react faster and play better tennis?

Key Objectives:

  • • Link skills to perform actions and sequences of movement with a racket
  • • Demonstrate specific tactical awareness of court positioning and anticipation

Lesson 2

Forehand Development
1h 7min

Big Question:

Can you hit a forehand shot consistently whilst controlling where the ball travels?

Key Objectives:

  • • Develop consistent forehand striking technique with control over ball placement
  • • Demonstrate the ability to reflect on performance and recognise success in self and others

Lesson 3

Backhand Technique and Consistency
1h

Big Question:

How can controlling the backhand side of the court give you a competitive advantage in tennis?

Key Objectives:

  • • Demonstrate specific tactical awareness in tennis by positioning effectively to receive backhand shots
  • • Execute backhand shots with improving consistency using correct grip rotation and technique

Lesson 4

Volley Technique
1h

Big Question:

How do we hit a backhand differently from a forehand?

Key Objectives:

  • • Develop the ability to link skills to perform actions and sequences of movement in tennis
  • • Master the technical differences between forehand and backhand volley execution

Lesson 5

Rally Play & Doubles
1h

Big Question:

How can excellent footwork and positioning transform your ability to win competitive rallies?

Key Objectives:

  • • Link good footwork and positioning with a range of shots to play competitive rallies against opponents
  • • Be reflective and able to recognise success in self and others during competitive play

Lesson 6

Tournament Tactics
1h

Big Question:

How can analysing your opponent's strengths and weaknesses give you a competitive advantage?

Key Objectives:

  • • Demonstrate specific tactical awareness during competitive play
  • • Apply tactical decisions based on opponent analysis